New video Yoga with Matthew - Discovering Your Personal Power session 1 - AWARENESS already available! Watch it now
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I'm here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It's my aim to help you develop a simple and clear routine of yogic practices that fit into your schedule. We'll work with postures, meditation and breathwork. No prior experience is needed, and you don't need to be flexible to enjoy the fruits of yoga!
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
Are you searching for new ways to achieve your sales objectives and goals?
Neuro Linguistic Programming (NLP) is a leading methodology for business success and has significant implications for succeeding in sales. Progressive business leaders, sales teams and executives, entrepreneurs and managers have observed significant increases in bottom line as a result of attending an NLP for Sales programme.
The field of neuro-linguistic programming provides deeper insights into how buyers respond to our words and actions.
I will introduce you to a range of NLP sales tools and techniques to show you the benefits NLP has to offer to you and your sales team.
The Improving Sales Performance using NLP runs online for 12 weeks, 1 hour duration per week.
BENEFITS:
DURATIONThis 12 week programme consists of twelve hourly sessions.
This coaching session is for you if you
✔️ Struggle with weight loss (diet, exercise programmes)✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)✔️ Feel unworthy/unlovable until you have perfect body✔️ Want to understand the ROOT CAUSE of your body’s need to store fat✔️ Want to HEAL the emotional causes of being over-weight✔️ Want to change your relationship to food✔️ Want to learn to LOVE, accept and honor your body the way it is as you make healthier choices and positive changes regarding your health
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice.
In fact, Iyengar approach guide us to discover more when we practice deeper, as it involves a lot of experiment in self-practice to understand the purpose and focus of each asanas.
In this online group class, we will cooporate Iyengar approach with the flow sequence to gain the benefits of both approaches.
What you'll learn:
What you'll gain:
What you need:
Let's continue our yoga practice online during this pandemic.It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Note: Leave your comment below if the available time doesn't match with your prefer time, we can discuss. I'm setting it based on Vietnam timezone and I'm not sure if the system is showing correctly. Thank you.
Access your subconscious to understand what your body is trying to tell you