New article Mindset and Motivation already available! Read it now
Be the first to post a message!
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
“Are you ready to manage your chronicpain and the stresses that come with it?”This 10 week Program is perfect for you.This path is designed to help you approach stress differently by using my four R’s.This is where you begin your 10-week path to calmness.
You’re increasingly worried that your chronic pain is affecting your everyday lifeYou’re spending your nights (and maybe days) in bed just waiting for it to passYou feel that it’s dominating your life, both at work and sociallyYou feel you’ve tried everything you can but that nothing seems to workYou’re upset and angry when just a simple walk leaves you feeling weak and tiredYou just feel like nothing seems to be going your wayYou’re worried about what chronic pain might do for your future
Well, you are not alone, even if it feels like that at times, I get it…
We all have setbacks, but it’s how we deal with them.
What the outcome will be after you’ve completed my 10-week program
Recognising external triggers that aggravate your painRevising these external triggers and getting clarity on any internal triggers and learning to avoid then, so they don’t increase your painRebooting, by trying new methods to help manage your pain, for example: what you can eat or drink to help control your pain, meditating and self care – eradicating some things that do not helpUltimately Reviving yourself by finding the right day to day life that makes you happy…
What’s included:
kick off call9 modules5x coaching sessions5x relaxation/hypnosis sessions
Reiki energy is a Japanese form of energy work,using spiritually guided universal life force energy that is powerful ,gentle and non invasive.
Reiki energy can promote well-being and health by increasing the levels of life force energy in the body, mind and spirit.
Reiki sessions for adults and children
Reiki is wonderful for releasing stress and anxiety in both adults and children. Many people have found that by experiencing reiki sessions, their symptoms of anxiety, digestive disorders, insomnia, chronic stress were greatly reduced and some relieved after a few sessions of reiki. Some clients commented how calm and balanced they felt. Reiki is a very gentle loving energy that open you up and connects you more deeply to your spiritual and authentic self. It can assist you in opening up to your intuition and listen to your inner guidance and knowing.
The art of Ayurvedic Foot Massage, or Padabhyanga, has its roots in Ayurveda and includes a combination of various massage and Reflexology techniques, Kasa bowl work, and Marma Therapy. Caring for the feet in the Ayurvedic form of foot massage is beneficial to the entire body. An Ayurvedic Foot Massage relaxes the nervous system, balances energy, relieves pain, and increases blood and lymph circulation. It also helps with the detoxification of the body and will also help to bring about an improvement in physical and emotional ailments.
Massaging the feet is akin to massaging the entire body, according to Ayurveda and Reflexology. The use of oils with a Kasa bowl, a small metal bowl, will encourage detoxification and balancing. Various tridoshic oils can be used such as sesame, jojoba, almond, and/or olive. Marma points are worked on to also bring about detoxification, relaxation, and healing.
Please book the reading at least one week out so I can prepare the chart and interpretation
Transit reading based on your relocated and/or natal chart, depending on how long you have been in a location. This is more accurate than just reading transits to the natal chart.
I also pray and cultivate my gratitude daily in order to connect with God. This benefits you because it offers me more clarity and insights that are inspired by the Holy Spirit of God Almighty.
I begin each astrology reading and call with a prayer to God for his guidance and wisdom to impart to you through the reading.
This ensures that you are dealing with an authentically benevolent spirit guiding your reading instead of the false idols that Vedic astrology and the Ascension/energy healing movements often worship.
God’s healing, wisdom, protection, intelligence, and blessings surpasses all!