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We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
The Kyokan Parenting Roadmap : Tame Tantrums with Calm Confidence will teach you to systematically practice key skills in your daily interactions with your child so you can transform confusion and conflict to confidence and cooperation.
This 5 session program will help you learn to practice 6 simple skills in your daily interactions with your children to improve the quality of your relationship. You’ll have what you need to build a mutually respectful relationship in which you are trusted to be able to help. From there, you can solve ANY problem - together.
You’ve tried other approaches. But nothing this straightforward. With The Kyokan Parenting Roadmap there’s:• No neuroscience and models of the brain to unpack.• No developmental theories to muddle through.• No behaviour charts and reward systems to set up.
Just simple skills, intentionally practiced in daily life, when it matters most.
NOTE: This is a 5 session program and results can only be achieved by attending, actively participating and following through on what you learn in all 5 sessions. The total cost for individual (one-on-one) delivery of these 5 sessions will be $1,000.
Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be?
CLARITYSetting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
ACCOUNTABILITYI support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
MOTIVATIONIt's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life.
Let's talk about how to close the gap between where you are and where you want to be.
SCHEDULE A CONSULTATION TODAY.
Lay down and surrender. Life hasn’t been going how you’ve wanted. Release your muscles, and come to me. I’m your facilitator through this experience of surrendering, releasing and letting go. Let’s shift the energy so that negativity, stress and a build up of other people’s energy isn’t sitting inside you precious body. Let’s bring you back to YOU.