New session Finding yourself - 4 week coaching course already available! Book it now
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4 weeks.
4 coaching sessions.
4 meditations.
4 modules.
This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than deciding you've had ENOUGH. No more hangovers. No more beer fear. No more hangxiety.
You've already completed some dry months and now you are looking to make a bigger lifestyle change. You are committed to this journey and excited about the possibility of an alcohol free lifestyle.
The course is broken down into 4 modules:
Who Are You?
Your Strength
Your Dream
Your Future
If you needed a sign, this is it! Now is the time to commit to loving yourself and creating a future that you love every second of.
Feeling stuck and need a fresh perspective? A 1 off session will help you to get things moving.
Do you feel like you are lacking a clear direction? Are you searching for a way to find clarity about your life and purpose? Are you are experiencing a blip and need someone to help get you back on track? Do you just need a boost in your motivation, or someone to facilitate the process of working through some ideas? If yes, then this call is exactly what you are looking for.
This is a great way to ask questions, learn about meditation, the science behind it and of course we will meditate together! And it’s completely free!
Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out more about these executive function challenges and the personalized strategies to cope with them. I am a firm believer that when a person is given tools that are adapted to who they are, their unique brain wiring, their life context, they can effectively integrate them to their routines and create long-term and sustainable change. It doesn't have to be this hard! Find out how to potentialize on your strengths (or your child's) and thrive in life.
What is Emotional Detox through Tantra?
This therapy is based on energy activation through touch, as well as relaxing the body, this meeting of relaxation and stimulation is one of the core principles of Tantra.
The session is totally healing using techniques of Tao, Neo-Tantra, classic Tantra work centering on polarity, raising energy (kundalini) and also incorporating Qigong techniques.
The structure of sessions is bespoke for each client, but typically a session can include a high-quality massage and may include explorations of intimacy, Tantra and spirituality.The treatment plan will be agreed with you during consultation and the structure will depend upon on your needs and treatment expectations.
Through touch I will facilitate your journey to eliminate stagnant emotions and traumas held within your body. Through deep bodywork and energy techniques, I will facilitate the release of emotional blockages that are stopping you living life to its fullest potential. There will be a focus on the pelvic area as this is where we hold a lot of negative emotions and is a storehouse of stagnant emotions for the body.
During the session, I will work on balancing your chakras and on opening the heart pathway which will expand your intimacy and help to improve all of your relationships and general well-being.
Experience a richer more fulfilling energyHeal past traumasFind more meaning in sexuality.To overcome a fear of intimacy.To become more alive, radiant and freeOpen the heart and experience more loveTo reboot a relationship and overcome problemsTo discover and develop their own sexuality and sexual polarityTo understand the opposite sex and develop better skills in relating/communicationBring spiritual experiences into the physical bodyDevelop a spiritual relationship with a partnerWork with energyTo make life sacred and purposefulTo access spiritual experiences and elevate the state of consciousnessTo heal inner splits and inner conflicts and feel whole and completeTo fulfil and explore any natural draw you feel towards Tantra
the therapy is 2.5 hours duration
#PermissionToBePowerful" Create Your Next Peak Life Season Confidently in 60 Days
I help ambitious women going through a breakdown or breakthrough learn how to trust their decisions & feel good about who they are in 60 days so they can look forward to their future & step confidently into their most authentic life.
Do you want to feel loved and accepted just as you are?Do you want to feel worthy and valuable without constantly people-pleasing?Do you want to feel good about yourself and your body? Do you simply want to feel good enough?Are you ready to voice your opinions in the workplace and in your personal life without fear?To assert your power to create change?Do you want to learn how to ditch the anxiety and perfectionism by embracing your imperfections and making mistakes?Ready to let your brains and talents shine?Do what makes you happy instead of what makes other people happy?Do you want to look forward to your future instead of fearing it?
Are you a woman in transition on the verge of something better?Are you ready to step into your next big life season?Maybe you’ve just been through a break up or they’re ready to leave a soul-sucking job. Or you’ve moved or plan to soon. Maybe you’re leaving a corporate job, changing positions, or shifting the focus in your business. Do you feel like you’re on the verge of what’s next and need support to trust yourself through the process?Are you ready to feel confident to make aligned decisions?
This is your permission slip to be powerful to move forth into what’s next.Self-trusting, confident and empowered af.
You’ll be healing your blocks and fears, aligning with your boundaries and learning how to show up in your life from a deeper & more self-trusting place as you move forward.
I’m a trusted psychologist and empowerment guide with tons of testimonials showing that I have the blueprint for helping people trust & love themselves. Over 1.1k students on Insight Timer, thousands of clinical hours, endless transformational stories of people who’ve done this work and changed their lives.