Hello Lina, the practice it tailored and personalized for each person. Usually I coach people for 9 weeks, enough to get them the confidence to use it by themselves.
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ARE YOU READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?
Why is microdosing has gone so mainstream? That’s because countless thousands of scientific reports point towards the multitude of microdosing benefits–everything from enhanced creativity, more mental agility, improved focus and productivity, even better sex, and a more positive outlook on life.
A FULLY INTEGRATED APPROACH TO MICRODOSING
As a psychedelic integration coach & biohacker, I take a holistic, multidisciplinary approach to microdosing, combining it within a large framework for transformation, to help you catalyze lasting, positive change.
Imagine microdosing as a tool for personal & spiritual development.The tool itself is great, however, if you combine it with meditation, diet, cold exposure, exercise, journaling, and breathwork you will 10x your results.
Another way you can think about it is to consider microdosing as an update that your computer does. The computer will start to run faster, smoother and will also have new features. The same thing will happen with your body, mind, and spirit.
MICRODOSING: THE BRIDGE BETWEEN SCIENCE & SPIRITUALITY
NeuroplasticityPeak PerformanceMental HealthFlow StatesCreativity ResearchBiohackingSubconscious ReprogramBending RealityA Deeper Connection to The InfiniteIntuitionSpiritualityQuantum Physics
THIS IS WHAT HAPPENS WHEN YOU COMBINE MICRODOSING & COACHING
-UPGRADE YOUR HABITS-UPGRADE YOUR BELIEFS-STRENGTHEN EMOTIONAL RESILIENCE-UNLOCK CREATIVITY & FLOW STATES-EASY ACCESS TO INTUITION & GUIDANCE
THE MICRODOSING COACHING PROCESS:
Clarity is the #1 thing key to ensuring your psychedelic experience has an impact and meaning in your life.
We will evaluate every single area of your life and then we will choose one clear intention that we will hold during our journey together
Once we have clarified your intention and set benchmarks, I will help you customize your own psychedelic protocol.
Included is how to balance between microdoses and higher doses, including when to combine with other modalities.
More than 80% of the efficacy from these medicines comes in integration. Once your experience is over, how do you embody this new way of being?
In this phase, we orient your newfound awareness towards love, creativity, wisdom, and an improvement in overall well-being.
WHAT TO EXPECT FROM THE MICRODOSING MENTORSHIP
1.Learn how to microdose in an efficient and safe way.2.Where to find the medicines.3.How to choose the medicine that is most appropriate for you.If you’re not sure how often to microdose or how much to consume, I can support you in creating a microdosing protocol that suits your individual needs and supports your underlying intentions.5. 2 x 1:1 sessions6.Bi-monthly live group coaching for 10 weeks.7.Lifetime Access into a like-minded community of people just like you.8.Slack support for 1 year.9.Discounted access for our next Clarity Retreat.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
NLP stands for Neuro Linguistic Programming, a name that encompasses three components involved in creating human experiences: neurology, language and programming. Originally, NLP was a therapeutic tool, but today many techniques are used in other areas of communication such as coaching, sales, performance psychology and leadership. NLP Coaching allows practitioners to become more effective in creating change and development through the power of thought and Mindpower.
NLP Coaching consists of a number of techniques where the focus is on reprogramming the filters that our thoughts create in our mind. NLP techniques are based on the assumption that you are responsible for your thoughts and therefore your results. That you have the power, creativity and resources to choose how the internal representation is created through your thoughts and can be changed to achieve your desired results. All with the help of your Mindpower.
You have the power and resources to change your filters and your world map, which gives you new perspectives and experiences. NLP is about self-awareness, identity exploration and mindpower in your life. NLP coaching provides techniques and tools that give you access to work with your subconscious in depth, to understand your subconscious filters and then, through the power of thought, create new strategies and behaviors that can lead to new desired results.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!
After a brief consultation to choose the best aromatherapy blend, this relaxing, full-body massage will transport you to a no-worries land, making you feel lighter and totally relaxed. The pressure can be adjusted based on your preference and the blends are tailored for you on the day, I don’t work with pre-blended oils.
Our personalized coaching programme are like a “voyage within” where you get to discover what makes you unique, identify with precision the ambition(s) that inspire you and the plan of action to realise your potential.
You jump from thought to thought in a loop, ► can't get to results, and listen to a noisy mind whole day? ► I can get you to free yourself from the clutter and set actionable steps to solving it all out. ►Whether it may be emotional baggage, physical hassles, relationship issues, or whatever.
When making decisions, facing problems or just any time, your mind can get messy. Gaining your clear mind back will help you find your own answers. In order to clear the clutter and get back to focus, there's a simple trick. Using the mindmapping technique, I will help you solidify the branches of your chaotic thinking and make it easy for you to find your way.
There are dozens of different aspects you're considering at the same time that cause you to whirl in an endless loop of thinking. Since you're trying to think about an in depth issue with a lineer method of thinking, you can't get a hold of it. With my help of appyling this method you'll be able to see the whole picture from a bird's eye view.
► I will help you gain clarity on your goals and the self defeating thoughts that are stopping you.► The result will be an actionable to-attend list, freed from the clutter.