Just don't wear a narrow skirt, tight clothing, stiff jeans because these all affect comfort. Otherwise you don't have to take anything to a session. It is not exercises like in a gym.
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Clients get instruction in the Alexander Technique as well as Energy Healing and Crystal Healing as indicated for the presenting condition.
The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits. During a number of lessons you're taught to be more aware of your body, how to improve poor posture and move more efficiently.
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being.
Powerful remote healing sessions by an experienced practitioner via audio connection. Geographic location has no impact on the quality of this service.
Online free, introductory and advanced training in crystal healing and Crystal Surgery for all levels of interest. Certification courses coming in 2021.
I am a registered Practitioner and Teacher of the original Usui Reiki, teaching level level 2 and Master
►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and acquire a wiser approach to their stuck problems from within;► feel energized and in a positive state of mind afterwards, with increased self love; or even observe a physical healing in the body.
►Any problems that arise in life relates back to our breathing habits. Your reactions to life affect the flow of your breath, and vice versa. So you can flow through life only as well as the breath that can flow through you.► That is why we do breathwork, to put it all back into alignment. As the breath regains its natural connected state, any disorder the person is experiencing, emotional, mental, or physical begin to heal, including areas of life that feel stuck with repeating patterns.
As a gifted guide who has lived beyond her years, Irene has deep insight into life, its meaning, its lessons, and how to find grace in troubled times because of having overcome great adversity with her gift of powerful empathy. She channels Truth from higher realms while being warm, caring, honest and intelligent. Often times One just needs an ear and some solid advice. Irene knows what questions to ask and how to counsel One to their own truth. Her caring ear and gifted Presence is invaluable and life changing for those who seek to heal. She has the ability to help pinpoint the core of reoccurring issues to assist the client in revealing their hidden and unmet needs for further evolution.
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