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Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Health ConcernsEducational Discussions Educational Dietary InterventionsWritten Detoxification GuideWritten Herbal Interventions GuideWritten Daily Food Guide
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsEmotional Environment
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Anxiety Educational Anxiety InterventionsWritten Educational Guide
RequiredThe Discussion Of Food IntakeDiscussion On Health IssuesOne's Stress LevelsDiscussions On Family Discussions On Emtional Environment Age
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
OfferedConsultations For Digestional ConcernsEducational Dietary InterventionsWritten Daily Food Guide
RequiredThe Discussion Of Food IntakeDiscussion On Health IssuesOne's Stress LevelsDiscussion On Activity LevelsAge
RequiredDiscussions On Health ConcernsAge Food IntakeActivity LevelsWeightStress LevelsDiscussions On Physical EnvironmentDiscussions On Emotional Environment
Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.
You can ask any five questions which you would like clarity on and I will also provide a message from source at the beginning and end of the questions. online live and offline email also available.
This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspired goal setting utilises the mind's natural propensity to want to achieve. This is an effective way of overcoming fears, insecurities or negative belief systems that are holding you back. Aiming high and self-belief are essential factors in developing a 'winner's' mindset. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)