Absolutely needed this. Thank you for the reminder, Valorie!
Be the first to post a message!
Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with their sleep goals.
You do not need a watch or a sleep tracker to tell you how good you are sleeping. Through mindfulness and connecting deeper with your being, you become aware of your sleep patterns and the quality of your sleep.
I cannot wait to meet and work on your sleep hygiene!
30 Minute Tarot Reading
This Transformational Hypnosis Audios is designed to activate your subconscious mind.
These Audios are different to just meditaion alone, as they incorporate powerful therapeutic tools, including cognitive behavioral therapy, NLP, creative visualization and hypnotherapy.
Being in hypnosis means being in a deep state of relaxation and suggestability, also known as a theta brainwave.
This allows me to speak directly to your subconscious mind, bypassing your conscious mind and your so called critical factor.
This is why this transformational audio is so effective in allowing you to become clear on your Purpsoe and Passion without any effort required from you.
A message from Your spirit animal to help guide you through life