Overview

Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)

Target audience

Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!

Benefits

Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)

Session

Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.

Purpose

The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)

Overview

Join for a free 30min discovery call to talk about possible ways of how I can help you :-)

Target audience

This session is for individuals and couples (30-50 years old) who are ready to transform their life and/or take their relationship to the NEXT LEVEL :-)

Benefits

We will discover how I can help you and whether it would be good for us to work further together :-)

Session

Please show up for our call on time and think about your challenges before the session so that we can talk about it and understand how I can help you best.

People with autoimmune conditions face unique challenges. A diagnosis can explain what is happening but for many people, it does little to resolve the psychological grind of living with pain and discomfort and the often huge changes of circumstances that occur when people become ill.

Many of the people I work with who live with these conditions, come to coaching expressing feelings of grief, anger, shame, isolation, uncertainty and helplessness. These big feelings can get in the way and make people feel that they are stuck and unable to live their lives in a meaningful way.

You might feel that although you are receiving treatment for your condition, there is so much more to your experience of living with a change in health and the prospect of long term illness that has not been addressed.

You may be struggling to find a way to live with your condition and feel that you have had to give up on many of the things that you previously enjoyed.

Perhaps you feel anxious about returning to work after a period of absence or about visits to the doctors? Or do you spend a lot of time lost in your thoughts, wishing that things were different?

I work with people just like you to help you to understand those feelings and move you into a place of greater peace, where we can explore your potential and get to know who you are today – someone who lives with a condition but whose life is about much more than that.

Through coaching, I can support you to cultivate a greater feeling of acceptance towards your health and help you to set goals and actions that will move you towards the things that matter to you in your life.

We can also work on equipping you with some psychological tools to help you manage when the going gets tough.

Taking a proactive approach to your psychological wellbeing means that you will feel more empowered.

Working together to help you to achieve your goals will help you to feel more fulfilled and give you a renewed sense of purpose.

Your commitment

Successful coaching relies on commitment. We will explore this together to ensure that you are ready to make the changes you seek and that your goals are manageable, realistic and meaningful.

Overview

An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?

Target audience

Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.

Benefits

Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.

Session

15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.

Other comments

The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.

I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.

This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.

I’ll leave a review from one of my clients regarding what you get out of these sessions.

“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.

-Heather

The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one light. Merkaba Healing is a tool which is holistic, vast, powerful, compatible with the new age and of course easy and fast. It is a tool for Ascension and healing. Mer means connecting thread- Light,Ka means The Spirit or Astral Self, Ba means The Body or Physical Self. Merkaba Healing is used for health, wealth, relationships, karmic situations.