Thank you for sharing how our daily movements really add up over time.
It really makes a difference when you think in those terms
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This seven-week, private, online intuitive development class will help you discover your intuitive gifts and teach you how to use them in your everyday life.
During the seven weeks, you’ll learn:• What intuitive gifts are and how they work (Hint: it’s not like the movies)• How to honor and protect your own energy (I’m looking at you, empaths)• How to consistently connect with your specific gifts• How to confidently use your gifts for everyday guidance
Each class is 90 minutes and takes place via zoom.
Regardless of whether you have been interested in exploring this side of yourself for personal or professional reasons, you’re in for a treat.
Are you feeling lost and disconnected from yourself?Do you need some guidance and support but aren't sure who to ask or where to start?
Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your next step is and what you need to take it.
Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can work with you on a one-to-one basis and guide you through the nutritional maze, helping you to achieve your health, lifestyle and fitness goalsOnce we have established your goals and addressed any dietary requirements, I will devise a tasty, nutritional 4-week eating plan to help you accomplish your goals.The consultation is private and confidential. It will typically last for about 30 minutes and you will receive your tasty, nutritional plan within five days of the appointment.
Completely reset your gut function with this 6-month package.
The package includes:
- 1 x Initial Consultation (up to 60 minutes).
- 1 x Extended Follow up Consultation (up to 45 minutes).
- 4 x Follow up Consultations (up to 30 minutes).
- A food and lifestyle diary.
- Test requests.
- Test result analysis.
- Your own personalised protocol with herbs/nutrients tailored to you.
- Yoga videos to specifically support your digestion.
Please note that the package does not include pathology testing, prescriptions or personalised dietary plans.