I’ve been trying different kinds of therapy, but I can’t remember my childhood trauma to relieve it. Can hypnotherapy help me? How does it work?
Be the first to post a message!
Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis is placed on building a supportive therapeutic relationship and open atmosphere for treatment. We will then formulate a treatment plan, outlining specific treatment strategies in order to support you in achieving your goals.
We will then work on the agreed treatment goals in subsequent sessions, using a range of psychological interventions in order to promote a reduction in symptoms and / or improved insight into underlying complaints. Moreover, we will regularly evaluate treatment to ensure treatment progress.
I implement a range of evidence-based therapeutic interventions, in accordance with your request for help and treatment goals, including:
Cognitive-Behavioural Therapy (CBT)Schema Therapy (ST)Mentalization-Based Treatment (MBT)
I have been studying dreams and their symbolism since I was about 13, for years I have talked to people about their dreams and deduced the subconscious messages which lie therein.
Often with a dream it is important to look at the connection the person has with the imagery. For example for one person a horse my represent their joy, for another their job and someone else may have a phobia and find them terrifying.
During a session we can look deeply into the symbolism of a memorable dream you have had and work out the significance and hidden messages with lie within.
I have uploaded two articles I have written about dreams to provide you with some further information about what we can learn.
(sometimes we can reach great conclusions in a short time, the session will take between 15-40 minutes)
Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.
A tarot reading describes the quality of the moment through symbols and images. Get an answer to your most pressing questions with the cards.