Thank you so much! So happy you enjoyed it!
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Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!
I will go over some techniques to get you to activate your chi, remove foreign and dark energies away from your body and connect with better personal energy.
Grounding Excerises help to ground your energy into the present moment. It teaches you mindful awareness and about how to sit in your energy better. It helps to teach you what to do when you want to heal and what to do when the healing it too intense and you need a break. It also helps you to learn how to ground and heal others and your space from a distance.
If you feel your energy may be scattered then Reiki has the power to steady you in your true Self. Your true self is calm, centred and at peace. Looking from your true self life’s challenges seem more like life’s opportunities!