Hi! Your practice is so exciting :) Is it possible to give your session as a gift to another person? Thx in advance!
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Discover the path to your wellness journey with a complimentary 20 Minute Meditation Consultation. During this consultation, you will discuss your filled out Client Intake Form further in depth, along with any other questions, concerns, and/or desired achievements.
The $10.00 deposit fee applied will be refunded or applied to your following session once the consultation is finished.
My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal.
We are going to discover together which tools are suitable for you, and we are going to use techiques such as: Cognitive restructuring, Guided Discovery, Journaling, Role Playing, Relaxation, Future Time Pacing, Activity Scheduling, and many more, following what works best for you and focussing on getting measurable and sustainable positive results.
From our sessions you will get:
A limits and boundaries shamanic healing session to help you heal relevant wounds and traumas from this and/or other lifetimes, let go of false beliefs, judgements, karma, agreements, contracts, etc., whatever presents itself for healing at this time, to help you heal your natural limits and boundaries. This should help you to be able to say "No", where appropriate, and give your own self the attention, love and care that you naturally need and deserve.
Healing your limits and boundaries can help you in all aspects of life, including relationships, career/work, self-development, self-expression, creativity and your physical well-being.
**Important ***** Healing your limits and boundaries is a long process and cannot fully be healed in one session. The healing during this session will be focused on the issue that presents itself as most relevant and significant to be healed at this particular time. It is one step towards your healthy limits and boundaries, but this step can help you take the many more steps towards your healthy limits and boundaries and a life, where you get to make your own decisions regarding your space, time, energy expenditures and growth.
Disclaimer: I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
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