I am so glad to hear that Afsheen, thank you...
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It’s easy to fall into the winter blues when temperatures plummet and it’s dark and dreary outside. You might find that you start feeling lethargic, and it might become harder and harder to get out of bed in the morning.
These are all symptoms of Seasonal Affective Disorder, or SAD, a seasonal form of depression triggered by the lack of sunshine in the wintertime. The source of the problem comes from a disturbance in your body’s circadian rhythm that changes your body’s levels of serotonin and melatonin.
Yoga practice is a great way to combat SAD by tapping into the mind-body connection. It is an incredible tool to reset the nervous system and help release tension and stress by increasing your serotonin levels. If you have a case of the winter blues, this Fire It Up Flow might be just what the doctor ordered.
Reignite your power with this fiery, all-systems-activated Vinyasa yoga flow. This class gets moving rapidly to clear energy and stoke the internal fire. Expect strong abdominal work, plenty of chair poses, and some swift Vinyasa. It’s a perfect opportunity to fire your winter blues away and kick lethargy in the a$$!
What is your incarnational history and karmic journey? How did you plan to remedy your karmic wounds and make use of your karmic talents?
I not only give you a nodal analysis from an evolutionary astrology perspective, taught by Steven Forrest, but I also consult your Akashic Records and retrieve the actual incarnational experience that your guides want to bring through to help you see your karmic journey clearer.
We will look at how you can take the advice of your North Node direction in life, what to move towards and what to move away from. I will also perform shamanic healing of your karmic wounds that you came here to heal, that are ripe for the healing, and ready to be let go of and released. This should help you move on your North Node path easier and with less resistance.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
[SHADOW or LOCKED STRENGTH] Describes situations and parts of life which is in your blind zone. Each person, or business have it. In business language we could say that it’s risks, which we take before start it. With a person it’s more about locked psycho energy and limitations which we don’t see, cause once mistaken we decided to lock it and do not use anymore. This reading is not an easy one but so much eye opening, cause all blocks getting out and person get lots of energy back but same time understanding that we are all not perfect ones. Knowning your shadow bring person to stand still on two legs, cause what was invisible becomes visible. It’s also explains why we are getting into “wrong” relations. Cause “shadow” part always needs to be. visible and through another person it’s always easier to connect with. This is part which could be fulfilled by another’s, but better by ourselves.
Has it been a long time since you've last practiced Reiki?
Do you feel you've lost "the connection" to Reiki?
Have you lost confidence in your skills?
Do you feel as though your training missed out some important topics?
Do you simply want to deepen your understanding of what it means to be a Reiki healer?
Have you lost touch with your old Reiki Master and have some gaps in your knowledge?
If you've answered yes to any of those questions then the Reiki Refresher Course is right for you.
In this one day course we aim to get you back on your feet with Reiki and also to introduce you to techniques that may be quite new to you and that will help you advance your Reiki healing.
Topics covered may include:
Japanese Reiki techniquesThe importance of the Hara energy centreIntention and its significance in healingMeeting and working with guides and angelsWhat it means to be a healerHow to channel Reiki more effectivelyWorking psychicallyAnd anything else you need to help you restore your Reiki practice
Re-attunements can also be given if needed. You will receive a manual for whichever level you are studying. All levels from 1st Degree to Master can benefit from this day together.
Too many people let their Reiki fade from their lives because they feel unsure of how to truly use it. Don't let go of this amazing healing gift.