Being surrounded by the wrong people is the loneliest thing in the world. That sentence really hit me. It is so true. You want to be with people who lift you up!
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Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life.What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like something is missing.During a FOUR SESSION program I'll guide you into a personal check up. We'll see how is your level of equilibrium. We'll take a look at all the aspects of your life through the lens of your body, mind, and spirit. We'll make a program to fill the missing points, so that your life will be rebalanced. If you want to be fuelled with new energy, disposing yourself towards sinchronicity and preparing to catch all the best life can offer you, this REBALANCING OF MIND-BODY-SPIRIT is what you need. Here's a list of points we'll consider together and you may start working on before the sessions start.SESSION1- BodyHow is your body functioning. What kind of diet you're following. Alimentation.Your body self-esteem. Body self-perception.Do you have organs or systems that are weaker and always get sick?SESSION2- MindState of your mental health, according to you.What abilities do you feel missing?Can you cope with stress?What kind of support do you give to yourself when you feel overwhelmed?Can you control your anxiety level?Are you aware of your negative emotions?How do you cope with your problems in life?SESSION3What is your belief about the soul?Do you practice meditation?Do you feel some bigger power driving you from inside when you feel well?Do you know your life purpose?Are you passionate about your Life?Do you practice any kind of religion?Have you ever got any extraordinary experience?SESSION4Elaboration of a personal program on issues emerged during the 3 previous sessions.
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Are you tired of staying stuck? Frustrated because you are struggling with the same old problems? Not enough energy, consistent focus and momentum?
Feeling lost the longer you stay stuck?
Trying the same old methods but not making significant progress?
Why not try energy psychology? Bypass the limited mind programs using epigenetics.
Helen is a DNA Upgrade Specialist and Fulfilment Coach. She gained popularity amongst top entrepreneurs as she only works with the natural body as tool to live a more efficient and happy life.
Sessions involve removal of blocks and integrative coaching as support.
Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset.When we’re aiming for a life lived in balance, cultivating an empowering mindset is a vital step in the process.There are thousands of resources around mindset but really getting to grips and working with our mindset is far more effective when we work with an outside influence.
Do you:
Put limiting beliefs on what you can achieve?Believe that you’re bad with money/relationships/jobs/cooking?Tell yourself that you’re not good enough?If you answered yes to any of the above, a mindset session might be just the tool for you!