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Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs.The following menus are available:Anti-InflammatoryCalciumFiber AdultsFiber KidsGluten-freeHeartHempIronLow FODMAPMagnesiumMediterraneanNo Sugar AddedPotassiumRainbowSoft FoodsTrace Nutrients
Homeopathic Counseling for Spiritual & Emotional WellnessHomeopathy is an energy medicine which heals on the level of “Like Cures Like”Consultations can be added on to other services and price would be prorated.
Constitutional Remedy Analysis - $300 (non-client)This is an extensive interview and 2-3 hr analysis, with 2 consults.Acute Remedy Recommendations - $70 (non-client)Continuing Client Remedy - $40 each remedy.
On the 20th of June we will celebrate the summer solstice, I will guide you through 108 Sun Salutations with some Positive Affirmations and some music to keep us going. We will aim to do this within 3 hours and two breaks. I will close the session with a Guided Mediation, very excited for this one and hope we can be 108 and keeping it magical so please share. Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons (ie the Winter and Summer Solstice, and the Spring and Fall Equinox). The Spring Equinox represents a time of rebirth and new beginnings, making it a great time to detoxify the body.
£18 is the suggest fee but i want to get you all together so what ever you can afford is great. 8 or 18.
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135