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My Decision-Making Power Hours give you real clarity on what it is you want to achieve and how you make decisions. I'll make sure your head, heart & gut are aligned with the outcome you achieve and that you are clear as to your next step.
"For over a year, I had been struggling with a decision about my life direction. After an hour with Jane I had reached a decision that I was certain was right for me - even though it was the opposite of what I'd thought I was going to do. The next day I was telling people about it, and took the final step in the change I wanted a couple of months later."
8 Weeks of 1 on 1, custom Coaching curated around your deepest subconscious beliefs to engage the conscious & subconscious mind in tandem to bring about transformative shifts in and around your daily life.
- Weekly You Will Receive -⭐A custom Tarot/Oracle Reading giving us insight into your beliefs that need attention the most.⭐A 45 min. Zoom/Phone Call/Email/Facebook Chat (whichever is most comfortable for you) so we can discuss any questions, concerns, problems, and next steps.⭐A custom worksheet designed to get you thinking, shifting, and implementing changes into your daily life⭐Custom Affirmations, Self-Care Activities, and occasionally Journal Prompts to reconnect with your Divine Self
For the life of our Client/Coach relationship and beyond, I will always be available to you by email to answer any and all questions you may have. (Please allow 24-48 hours response time)
I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.
This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.
I’ll leave a review from one of my clients regarding what you get out of these sessions.
“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.
-Heather
This method has been design to embrace you as a unique and complex being. Its purpose is to create a nurturing place for you to be able to dive deep into your true desires, fears and needs. This holistic approach includes talking, body work, art work, sand tray, musical instruments, coaching tools, breath work, essential oils, relaxation- all depending on your individual preferences and the therapeutic process that will guide you.