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ɪ ᴄʜᴀɴɴᴇʟ ᴛʜʀᴏᴜɢʜ ᴡʀɪᴛɪɴɢ ♐︎ ꜱʜᴀʀɪɴɢ ɪɴ ᴍʏ ɢɪꜰᴛꜱ ᴏꜰ ●︎ᴄʟᴀɪʀꜱᴇɴᴛɪᴇɴᴄᴇ๏●︎ᴄʟᴀɪʀᴄᴏɢɴɪᴢᴀɴᴄᴇ๏ ●︎ᴄʟᴀɪʀᴀᴜᴅɪᴇɴᴄᴇ๏ ᴀɴᴅ ●︎ᴄʟᴀɪʀᴠᴏʏᴀɴᴄᴇ๏
ɪɴᴛᴜɪᴛɪᴏɴ uoıʇınʇuı 彡。゚uoıʇınʇuı ɪɴᴛᴜɪᴛɪᴏɴ 彡・
𝗜 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝘆 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝘀𝗼 𝘁𝗵𝗮𝘁 𝗜 𝗰𝗮𝗻 𝗴𝗮𝗶𝗻 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗶𝗻 𝗻𝗲𝗲𝗱 𝗼𝗳 𝗵𝗲𝗮𝗿𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗮𝘁 𝗺𝗼𝗺𝗲𝗻𝘁 🌺
𝑨𝒍𝒍𝒐𝒘 𝒎𝒆 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒕𝒉𝒆 𝒘𝒉𝒊𝒔𝒑𝒆𝒓𝒊𝒏𝒈𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒎𝒊𝒏𝒅…𝒕𝒉𝒆 𝒄𝒂𝒍𝒍𝒊𝒏𝒈𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒔𝒐𝒖𝒍…𝒕𝒉𝒆 𝒔𝒐𝒏𝒈𝒔 𝒘𝒊𝒕𝒉𝒊𝒏 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 🐋🍭🐚🍭
This session is a great initial session to receive some coaching support and advice. If you currently need guidance either regarding your professional situation or personal, this 30 minute session will give you the tools to gain the clarity you need.
Coaching is a partnership between coach and client. The coach helps the client to achieve their personal best and to produce the results they want in their personal and professional lives. Coaching ensures the client can give their best, learn and develop in the way they wish.
In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life.
This is your time and I would support you to be you, by listening to real you, just listening without any judgement. We will together go through the layers, recognise them and leave the unwanted behind. It’s all about providing you with tools to cope with your situations and grow out of them to better you, which had been your dream for a while.
Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to put you in control of your Irritable Bowel Syndrome (IBS) and take back your life!