Can it help me if i have an asthma?
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What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
What do the stars have to say for you? Are you curious to go more in depth into your personal planet placements and learn what that means for your life trajectory? Sometimes we act unconsciously, and struggle with certain issues because we do not have clarity on our true natures and the influences we were born into. I would be happy to provide an analysis about your character, the areas you are weak and or strong in, your hidden powers, and what your soul purpose is.
I need your name, date of birth, time of birth and place of birth.
An insightful and illuminating read, delving into your Western Astrology planetary placements will open up many avenues to learn and explore about yourself. I look forward to working with you!
Here you can ask a question: it can be about love, the future, careers, anything! We have two practitioners and three decks, so you can get a variety of advice!
In our sessions we'll focus on reframing the way you talk to yourself, look at some self-sabotaging habits you may have created. As a life coach, I walk with you on your journey to help you find out who you really are, what you want for your life, and help your reach your full potential. Ii help you build your self-esteem, find joy and confidence in your life.