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This service is meant as an opportunity for first time clients who are interested in relationship coaching and want to learn more. Coaching helps get you develop your relationships from where they are to where you would like them to be.
In our session we will identify boundaries that will help you find and nurture relationships that are right for you. We will work on building clear and effective communication tools that work for your unique relationships. We will build a positive relationship with yourself since this is neccessary for relationships with others to flourish.
In our sessions we will set up systems to get you from where you are to where you want to be. We’ll focus on achieving goals that are aligned with your values while prioritizing overall health, happiness, and well-being. We'll work on mindset shifts, identifying limiting beliefs, and implementing healthy coping mechanisms. In our sessions we will foster and nurture the relationship you have with yourself. I will help you confidently improve your relationships with significant others, friends, peers, coworkers, and family members. Together, we’ll create a life that feels great to you.
In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i'll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries. Distant reiki is given virtually and has the same powerful beneficial effects on the body and mind.
Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle, and non-invasive healing technique and carries no harmful side effects. Through the use of energy, it stimulates and promotes the body's own natural healing abilities. Reiki supports balance and harmony on all levels-physical, mental/emotional and spiritual. Using Reiki helps maintain health, ease anxieties, and helps heal illnesses and injuries.Distant reiki can be given virtually and has the same powerful beneficial effects on the body and mind.
As a gifted guide who has lived beyond her years, Irene has deep insight into life, its meaning, its lessons, and how to find grace in troubled times because of having overcome great adversity with her gift of powerful empathy. She channels Truth from higher realms while being warm, caring, honest and intelligent. Often times One just needs an ear and some solid advice. Irene knows what questions to ask and how to counsel One to their own truth. Her caring ear and gifted Presence is invaluable and life changing for those who seek to heal. She has the ability to help pinpoint the core of reoccurring issues to assist the client in revealing their hidden and unmet needs for further evolution.
Spend with me 30 minutes while I guide a meditation tailored to your life situation followed by mindfulness based life coaching 🧘🏻
A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.
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