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Crystal healing is deeply relaxing and rejuvenating. It involves realignment of energetic frequencies, removes emotional & energetic blocks while allowing for soul learning, healing and spiritual growth. It assists in all areas; energetic imbalances can end up manifesting as physical ailments or emotional issues. Our session will help support you in areas you feel made need some support.
Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
Do you need tools to manage your stress levels, find direction in life or find peace in your everyday life? Do you want to live a passionate life filled with meaning and flow?
FLOW is when we get to use the unique strengths and talents we as individuals have to do what we like, when and where we are needed most.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
We have the power to change thoughts and beliefs about ourselves. With simple tools and exercises, I show you the beginning of The Self-Worth Safari, the journey towards feeling your self-worth and through it, living a life filled with inner peace, happiness, high productivity and success, also called FLOW.
My FLOW Coaching starts with a profiling test which shows you the qualities and character traits that benefits you in which situations. You will also gain insight into what factors are missing for you to achieve your goals and successes and how you can create these in your life.
I am available for Flow coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!I look forward to following you in this adventure, seeing you filled with passion and purpose and being able to handle everything that comes your way.
Online nutrition counseling services & meal plan.