Hello! Can I take a sedative to cope with stress? Or is it better to use such online sessions?
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Willing to communicate with passed Loved one’s. First reading is free. After that 10$ for 10 minutes
Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen.
My specialty areas include: weight management (weight loss, weight gain, muscle building), disease prevention and management, food allergies, meal planning and more. Metabolism and food sensitivity/allergy testing help me identify a client’s needs and develop a custom wellness plan.
I believe that everyone deserves personalized nutrition care. My goal is to help clients develop a positive relationship with food and understand how eating patterns can support their wellbeing.
I am excited to help clients set realistic and achievable goals.
The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the candle burning at both the ends and an eventual Burnout.
If you are already there or can see yourself heading down that slippery slope, then these sessions are for you.
You shall have a better understanding of: Stress, the damage it is causing you, how to undo the damage done and how to prevent further damage in the future.
Integration MovementDynamic Activation/SupportSpecific attention to movement through various exercises can speed up healing and integration.Working with the polarity of formative forces and growth forcesImprove health through all that has to do with the etheric movement in SpeechHarmonizing and Healing by improving the metabolic activitiesWorking out of the polarity between Light and Dark, Integration Healing Movement sequences engage the senses of touch, smell, taste, sight, perceptive hearing as well as life, balance, inner movement, warmth, speech/tone, thought, and the sense of the other “I”.
The therapeutic movement sequencesare exercises for enlivening the soul forces,are developed from eurythmy movement, integrating dynamic physiology to support healthy development and aim to improve:breathing, alignment, posturethe senses of self and otherthe sense of spacerelation to othersdirecting movement from withinperceptive hearing, speech formation, and aural and body communicationclarity of thinking, objective feeling, and warmth of will force
Children, as well as adults, becomemore “inside” their own bodymore aware of their inner and outer movement and actionsmore content to live and work here on earth
Ethical development of self and health are united in the whole human being.
The movement sequences will be carefully selected based on the individual developmental and health needs. They will be taught in clear steps (for a child usually with a caregiver) so they can be practiced regularly.