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What is getting in your way of where you want to be? Procrastination? Fear of commitment? Indecision?
Together we will work to establish an awareness of these patterns. I will lead you through an exercise to help you overcome these habits and begin taking steps toward what you actually want.
The session takes 45-60 minutes depending on your pace.
Quantum -Touch® is a powerful quantum healing technique that works with the Life Force Energy of the body to reduce pain and promote optimal wellness. Life Force Energy, also known as ‘chi’ in Chinese and ‘prana’ in Sanskrit, is the flow of energy that sustains all living beings.#quantumtouch #energyhealing #heal
Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other negative impacts of illness, pain, or injury.
This program is designed to show you how easy and healthy plant based living can be!
In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner).
You also get a grocery list for each week.
You get access to our plant based living facebook group to ask any questions and a weekly zoom link to have a team chat!
You also get a pre and post program workbook with all my plant based living tips.
This program is for anyone wanting to go plant based the right way or who wants to learn to incorporate some plant based living days into their lives!
The future is plant based and this program will get you there!
the Live zoom sessions are held on Fridays at 12 pm MST