Hi Amanda. With an initial Ayurvedic Consultation which I also offer, we discuss your current diet and digestion; I assess your overall health and I can create a personalised nutrition plan tailored to your specific body-mind type.
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GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION:I usually recommend follow-up sessions to assess your holistic experience:
If there are any long-term improvements, lasting results, or relief from signs and symptoms.
If balanced health and well-being is being maintained.
If there are any new health issues presenting.
To modify Ayurvedic lifestyle and nutrition recommendations accordingly.
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
I offer a 15-minute discovery call or Introductory Zoom session to answer any questions you may have about the Ayurvedic approach to your health, well-being and wellness.Perhaps you just wish to talk, I will listen attentively.
✨ Happy and healthy are our most natural states of being.Fewer health expenses and better quality of life in the future, begins with you taking mindful action and investing in your health today.✨
WHAT IS PAST LIFE REGRESSION AND CONNECTING WITH YOUR SPIRITUAL TEAM SESSION?
Between Lives Session Start with Past Life Regression where we can see ,feel and understand the wisdom of one of our Past Lives. I;m going to guide you to the moment of planing you Present Life or to meet your Spiritual Guides. We can find more information about your Purpose ,karmic relationships and connection with the sourse.In this Session we make a connection with your Higher Self too.
THE BENEFITS OF PAST LIFE REGRESSION EXPLORATION
We use the knowledge and wisdom of the past to apply it in our current lives.In the regression, all desires of the Self are removed, the ego is gone. We are who we are. When we experience difficulties ,we do not blame others, but we take responsibility. Our soul choose the avatar and the experience and she needs to get through this.
The benefits of regression are many. I will list the most significant:
Help you to unblock long forgotten blockages and unfold your potential
Understanding and awareness of a problem and our attitude to the problem
Release from accumulated negative emotions
Release from fears, phobias, guilt, sadness, frustration
Enhances the connection with intuition
Help you to connect with yourself and the collective
Has a therapeutic effect
CONNECT WITH YOUR SPIRITUAL GUIDE
Every human being Have Spiritual Guide or Spiritual Guides. The spiritual guide is a light being assign to guide you and protect you during your physical life on the planet. We connect with our Guides through many different ways and one of them is Between Lives Session. Often this Light being help us ,when going through difficulties in our lives. We can connect and communicate with them while meditate ,pray or in our dreams.
Healing session, includes aura and body/chakra scan, shared energy 🖤
Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get some clarity about the benefits of having a life coach to support you through this journey. We all need a roadmap to reach our goals!