Hi, i have been dealing with lots of stress lately. Do you think meditations can help me feel better?
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There is an increasing urge experienced by more and more people, to undertake the Spiritual journey, without the baggage of any organized religion.
If you want to get deeper insights about the spiritual path, without really wasting too much time, as time is limited for everyone, then these sessions would enable you to get you deeper insights about this most rewarding PATH, on the basis of my own experiences over the past 24+ years, while walking on this incredible Journey.
We shall explore the Journey within, which would enable you to have greater clarity about what is truly important in life. You shall understand how you can truly add greater value to your Life, while you continue to practise your chosen profession.
I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I have completed my post graduate diploma in yogic education from Kaivalyadham yoga institute and have cleared Level 1 yoga certification board i.e QCI Exam government of ayush. Curremtly pursuing my Masters in yoga shashtra. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc.Specialisation:Iyengar Yoga,Traditional Astanga yogaPower yogaCore yogaPrenatal yogaPost natal yogaRelaxation and meditationTherapeutic/ Medical yoga.Trail class- PaidServed - 12000+ students
Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide you in meditation and bring you inner peace, comforting, motivation, empowerment to your divine energy. An Ebook is also given to you once you join our monthly classes.
A series of 6 sessions which will help you set goals, overcome procrastination, learn how to make good decisions and find the motivation to live the life you want. No therapy-all strategies and learning.