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On the 20th of June we will celebrate the summer solstice, I will guide you through 108 Sun Salutations with some Positive Affirmations and some music to keep us going. We will aim to do this within 3 hours and two breaks. I will close the session with a Guided Mediation, very excited for this one and hope we can be 108 and keeping it magical so please share. Traditionally, practicing 108 Sun Salutations is reserved for the change of the seasons (ie the Winter and Summer Solstice, and the Spring and Fall Equinox). The Spring Equinox represents a time of rebirth and new beginnings, making it a great time to detoxify the body.
£18 is the suggest fee but i want to get you all together so what ever you can afford is great. 8 or 18.
Offering 1 on 1 in person counseling session.
During pregnancy and labor you will grow and expand to as large as you will ever be. Traditional postpartum methods were and are used as part of post labor healing for new moms in the community. These hands on services are very symbolic in the way it “closes” your body back together and brings back alignment to your postpartum body. You will have a chance to explore your recent birth story. Then relax with essential oils, herbal tea, and flower essences as we move through a pelvic floor routine and practice bringing strength and comfort back into the womb.
You will need a safe, quiet environment for this service but you can definitely keep your baby near by. This can be a one on one session, but you can include your family, friends, and birthworkers around you.
Are you feeling lost and disconnected from yourself?Do you need some guidance and support but aren't sure who to ask or where to start?
Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your next step is and what you need to take it.