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In the reading I will answer 3 questions you have & give you in-depth advice. My intuition is really strong and I will do my best to get you the help you’re looking for!
Our Ancestors and Spirit Guides are always around; guiding us and protecting us. Are you feeling stuck in your life or feeling lost? Or perhaps you just would like some illumination about what the energies are around you at this time? Whatever you need clarification with, let's ask the Ancestors, Spirit Guides and the Nature spirits what they wish you to know at this time. I will be using the Woodland Wadrens oracle deck, the Mystical Shaman deck, and the Starseed oracle to delve into your energies and what messages want to come across the veils at this time. I look forward to connecting with the Ancestors with you!
What are the benefits of stretching?
Reduce pain.Reduce risk of injury.Reduce or eliminate tight muscles.Reduce or eliminate stiff joints.Improve circulation.Improve posture.Improve and enhance sex.Make you feel and look younger.
What does stretch therapy do?
The overall goal of stretch therapy is to treat muscle tightness, joint imbalances, and tissue restrictions that cause movement distortions, aches and pains, and increased risk of injury. Over time, stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries.
Does stretching burn fat?
Image resultWhile some people, well, a vast majority of them only perceive stretching as a way to prepare for proper exercising, in reality, stretching is a lot more than that. It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight better.
Divination - a look into your soul 45mins online consultations for spiritual/ancestral reading. Reading can be about you, a specific person connected to you, events and opportunities. Know your spiritual alignment. Know yourself.