Hello. how accurate is this practice? how long does it last?
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A break-through session is a 60 minute session where:
Here's to your personal Empowerment Journey 1 breakthrough at a time!
I look forward to holding space for you,
Zarina TariqEmpowerment Coach
Are you looking to set up your business? I help you look at finding your purpose, what you enjoy, why you want to do it (apart from money, money being a given) and understanding what makes you unique and who your target market is.
I am an ex-banker and have set up my own business. I help individuals to set up their own heart-led purpose-led businesses, whether its a side-hustle or a full time hustle. Its a combination of spiritual work blended with some very practical grounded theories.
I am highly intuitive and can guide you into finding your purpose and passion into a hustle that is fulfilling, nourishing and lucrative - creating the lifestyle you want.
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation.
Group sizes: 4-25 people. (If you have more or less than that, let me know.)
**Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**
Reiki is healing on an energetic level. It’s allowing universal healing energy to flow through the practitioner into the client. This universal energy allows negativity to be released and make room to align your chakras. Having your chakras aligned gives you healing on a mind, body, and spirit level and eventually puts you into a state of peace.
If you feel anxious, depressed or you’re having trouble focusing, you may need a reiki session. The session is done remotely (unless you are in the Las Vegas area or at a special in person event) and will last between 30-45 minutes. The session is not filmed if done remotely and there is no link to join the session. I try to keep it on an energy level so that you’re in tune with the universe to bring you the healing you’re looking for. You just need to be open and have intentions to receive the healing. The day before the session, you’ll receive an email letting you know what to expect and tips on what to do while the session is going on. You can meditate while I’m doing the session, read, do yoga, or do anything that brings you peace and relaxation. We will speak before the session (telephone or your preferred video service) to go over the process and during the session I will take notes on what chakras were open or closed and what messages I received during the session. After it’s complete, we will speak again to go over what messages and blockages came up.
**There is a recovery period known as a spiritual detox. Moving energy that had been stuck is no light task. You may experience fatigue, you may cry out of nowhere, feel happiness you can’t place a finger on, feel light as if a weight has been lifted, you could even feel as if you caught a cold. It’s very similar to a diet detox because your body has let go of what you no longer need. You may also feel nothing at all which is ok as well. Every one is different and so is each session. You want to make sure you drink plenty of water, avoid alcohol, and eat as clean as possible for 48 hours after the session. You also want to avoid alcohol and eat as clean as possible for 48 hours prior to the session as well as after.