Hello. how accurate is this practice? how long does it last?
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This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you!
You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how to avoid toxins & what foods wreak havoc on your health. You will also learn how to deal with stress and how to improve your sleep & fitness level.
What to expect?Improved energy, mood, sleep, digestion, mental clarity & stamina.
After 6-weeks you will be feeling revived, rejuvenated & happier about life!
These 1-on-1 Anxiety Coaching sessions are for clients who want more of a personal touch and are not necessarily excited about group sessions or for those that want to start emitting change as quickly as possible.
- 1-on-1 personalized 65-minute anxiety coaching session*- Resources tailored to meet your personal needs- A plan for continuation in between sessions- Direction and strategy for continued healing
90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations