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6 week 1:1 online coaching programme via Zoom.
Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindsetImproved resilience and wellbeingStrategies to overcome challenges effectivelyAll you need to live the life that you want with confidence.
6 x 90 minute sessions on zoomTwo 20 minute phone calls per weekWeekly wellbeing tips to change your mindsetWeekly recipes to improve your healthA weekly affirmation and guided visualisation.Daily motivational text.Email/ whatsapp access to me throughout the duration of the programme.
In this half hour session, I will explain to you more about Embodied Liberatory Coaching, and give you space to describe your situation. Together we will determine if Embodied Liberatory Coaching may be appropriate for supporting you to create the changes you are seeking.
Embodied Liberatory Coaching emphasizes creating embodied changes in alignment with what is most important to you, while recognizing the historic, social, and political context in which we are living. I support you to create doable changes that over time turn into significant transformation.
Omar Meho is an artist from the United Kingdom. He is a Label Owner, Music Production/ DJ Teacher, Mastering Engineer and International Resident in Ibiza, France, U.K & Dubai. He has played in some of the biggest clubs in the U.K Including Egg LDN, Fabric, The Arch, The Cause & Much more. He has played festivals in front of 12,500 people and has support on his tracks from some of the biggest DJ's in the world including Marco Carola, East End Dubs, Chris Stussy, Jamie Jones, Adam Beyer And More.
Chakra Balancing via distance healing.