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Emotional Freedom Techniques, AKA EFT or Tapping : scientifically based, somaticcognitive energy technique that down regulates the stress response, changeshow we perceive things, resulting in a different thought pattern. Over time, EFT rewires your brain, creating new neural connections and teaches your nervous systemto respond to internal & external circumstances differently.
EFT is:Gentle,easy to learn,easy to apply,tested & proven effective in clinical cases, andprovides rapid, often immediate relief of symptoms
Benefits of EFT:
Relieves stress, overwhelm, panic & fear,
helps manage social anxiety,
reduces/eliminates physical pain, tension, & discomfort in the body,
supports personal performance, sports performance,
eliminate fears & phobias,
helps manage chronic pain,
helps relieve stress around financial issues,
increases body confidence & body image,
Post traumatic stress disorder…and much, much more!
Why work with a trained EFT Practitioner when there are so many free resources?
Expertise: There is more to Emotional Freedom Techniques than knowing the tapping points. A trained practitioner will zero in on and quickly get to the core of a problem.
Experience: When you work with an experienced practitioner, you know they've been down this road before. They know how to deal with unexpected issues.
Being objective: A practitioner isn't caught up in the client's emotions, and they can see the situation with more clarity.
Accountability: If we didn't have resistance to change, we would've already made the change. A good practitioner nudges you forward, helps you release resistance, and holds you accountable for making the changes you desire.
I provide messages from God and Goddess or what most folks call God doesnt matter all messages are authentic and useful from day to day or whenever your feeling uncertainty 5 cards only, For more in depth readings visit website
Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax
I developed a hands-on, practical and highly effective coaching system that leads to actionable results. I will help you to complete the past, transform your emotions and subconscious blocks, and to powerfully move forward in your life.
This is a full overview of your life , using my one of a kind unique , precise and layered reading that allows me to hone in on exactly what the red flags are-even if you don’t realize yet.I leave my clients with a recording, a snapshot of the spread, and ultimately, clarity, confirmation, validation, questions answered, and most importantly-advice and messages from spirit that flow through me.