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Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.
Learn the first level of Reiki (Shoden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.
Total hours: 12
Every class includes, besides Reiki practice and theory, regular meditation practice.
COURSE CONTENT- Theoretical contents: What is Reiki / What is meditation / History of Reiki / Spiritual roots of Reiki / How Reiki can help you / What is ki- Reiju (initiation / attunement)- Meditation- Gokai (Reiki principles)- Reiki self-treatment- Kenyoku ho (‘dry bath’—Japanese Reiki technique)- Hanshin koketsu ho (‘back treatment’—Japanese Reiki technique)- Reiki treatment on a massage table- Shuchu Reiki (Reiki group exercise)- Reiki treatment on a chair- First aid Reiki techniques: Gyoshi (looking), koki (blowing), bushu (massaging)- Questions and answers session- The Spiritual Path of Reiki (book)- How to practice regularly- Diploma
**Reboot your Life! **If you've been feeling ungrounded or 'lost', it's time to come back!Back to your life with new perspectives and new habits.
Week 1: The Preparation ProcessIdentify spectrum of emotionsIdentify first tier emotionsDive into the root of triggers
Week 2: Release the PastIdentify second tier emotionsRecognise repetitive patternsBreaking THE Pattern
Week 3-4: Being PresentExperience various forms of:•Mindfulness Practice•Physical Training•Expression Techniques
Whether you are familiar with 1:1 sessions or not and would like to give a remote session a go, I’d be so happy to welcome you from a distance.
All you need to do is find a quiet space where you are able to relax for the length of our session. I will message you before I start and then again once the session is completed with any feedback (sensations, thoughts, images, memories etc.). I will guide you through this if it’s your first time.
Enjoy the benefits of Reiki from the comfort of your own home, especially now that we are asked to stay home.