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YOGA NIDRA. A 30 minutes session.Enter into your divine silent but powerful inner well of deep relaxation and positive potential. I take you on a powerful journey with this guided meditation which is experienced in complete stillness laying on your back. It is a meditation to completely de- stress, to create and manifest. It can help to break negative habits and behaviours as it initiates self awareness. Great for those who find it difficult to meditate and be still as the facilitator is fully supporting and guiding the meditation.
You will need a yoga mat and warm clothes, a blanket, an eye pillow, socks, anything to ensure you are warm for the duration of the session as remaining still is vital to the success of this meditation.
This healing session is for you if you
✔️ Want to heal and release the pain of your past relationships so that you can feel ready to embrace a NEW HEALTHY RELATIONSHIP✔️ Have been emotionally abused in your past relationship (feel the victim of gaslighting, narcissistic, dysfunctional behavior or your partner was not emotionally available)✔️ Have cheated on your partner or have been cheated on✔️ Are going through a break-up, divorce, life crisis✔️ Have found out that your ex moved on right after your relationship ended ✔️ Tend to attract emotionally unavailable people or people who ghost you✔️ Tend to constantly over-deliver and please your partner at the cost of your own needs
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love, Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Learn the first level of Reiki (Shoden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.
Total hours: 12
Every class includes, besides Reiki practice and theory, regular meditation practice.
COURSE CONTENT- Theoretical contents: What is Reiki / What is meditation / History of Reiki / Spiritual roots of Reiki / How Reiki can help you / What is ki- Reiju (initiation / attunement)- Meditation- Gokai (Reiki principles)- Reiki self-treatment- Kenyoku ho (‘dry bath’—Japanese Reiki technique)- Hanshin koketsu ho (‘back treatment’—Japanese Reiki technique)- Reiki treatment on a massage table- Shuchu Reiki (Reiki group exercise)- Reiki treatment on a chair- First aid Reiki techniques: Gyoshi (looking), koki (blowing), bushu (massaging)- Questions and answers session- The Spiritual Path of Reiki (book)- How to practice regularly- Diploma
My name is Marco, I am Italian Life Coach and NLP Master Practitioner and I like helping people defining and achieving well-formed outcomes. My mission is to help people overcome your limits, often self-imposed, training the mind to adopt a more positive and more efficient mindset that will lead you to a new path in life with improved emotional wellbeing and more strength to reach your full potential.
If you are ready to bring some change into your life, let’s do this together:
• Contact me and request the Intake Material. Fill in all the documents inside the Intake Package and once you have finished, send me a request to book your First Free Intake Session.
During the intake session we will go through the material that you sent me back and we will get the chance to define your Objective and what is important for you. This is an opportunity to get to know each other better and to work together in order to start laying the foundations for a successful Coaching Alliance. After the session, take your time to decide if my coaching style is right for you and if you are ready for this journey of self-empowerment.
• Contact me to arrange your first Coaching Session and we can start working on your Goals and give you all the tools that you need to transform your life.
Typically, my method requires a minimum of 7 sessions, but it can also be adjusted according to the client’s needs. Each Session lasts from 45 to 60 minutes and costs 50$. Each session must be paid in advance and will be delivered using Zoom video conferencing service. You will receive and invitation on your email and that is why you need to set up a Zoom account and download their app first. Cancellation or rescheduling must be done at least with 24 h notice.
• Contact me if you have any doubts and if you have some thoughts to share before or after each session. Whatever you do, be the creator of your life!
Coach Marco