Yes, if you do to much and go in the extreme it can harm your health.
Be the first to post a message!
Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best.
I spent over forty years in the fitness industry.
Are you ready to change to a healthier lifestyle?
If making better choices was as easy as knowing what to do and then just doing it… we’d all be at our goals by now. But what keeps us stuck in the same old place over and over again? Why do we lose our motivation to eat healthily, work out, get up, or go out?
We have all heard that positive motivation always works better than threats, so therefore we need to get excited about something instead of scared.
We cannot motivate ourselves for a very long time to do something we really don’t want to do, so knowing what we truly long for is crucial for getting motivated over and over again.
Are you really passionate about the upcoming change or do you just think you should do it? In order to achieve your goals, it’s so important to really, really want it – not just because “it would be cool”. This doesn’t get you through the marathon of changing your diet, behavior, and perception
When you're ready to make a change, with my help I can be coaching you to the process and make it a success no more guessing to find out what will work to change your lifestyle to a healthier one.
And lose some pounds, sleep better, and no stress.
Who are you? And, what were you meant to do? If these are questions you've been asking yourself, it's time to recreate and explore your identity. Explore the power of uprooting the old (limiting beliefs and decisions) and embracing new beginnings (values, strengths, growth mindset, emotional clarity, healthy relationships, etc). Let it serve as the catalyst to moving forward with clarity of purpose.
What’s Included:● A complimentary 30 minute clarity callWelcome kit to kickoff your first coaching session● 1 x 90 minute deep dive kickoff planning session to review your current situation and strategize how to tackle your struggles and concerns● 4 X 45 minute coaching sessions each week to review and adjust plan as necessary● Email support in between weekly sessions for questions, clarification and accountability. Consider this your on-the-go coaching to cheer you on to Victory!● Many resources to support your healing, transition and recovery. ● Personalized checklists, handouts, and reading material to meet your needs.● A coaching plan tailor focused on the areas where you need the most support.
INVESTMENT: $750 USD (Paid in Full)OR 3 Payments of $275
During an Intuitive Energy Healing session I use a combination of IET (Integrated Energy Therapy), Holy Fire Reiki and different Breathing Techniques as well as crystals and sound as needed depending on what is going to be most beneficial for the receiver. As a result no two sessions are ever the same.
Integrated Energy Therapy is a hands-on healing therapy system that “gets the issues out of your tissues”…for good! It is a safe and gentle way of releasing energy blockages that can cause imbalance and disease in the body. IET promotes healing in all areas of our mental, emotional, physical and spiritual selves.
The focus of IET is on clearing suppressed cellular memories and emotions (even karmic ones) from the energy anatomy and human energy field. IET is based on a unique cellular memory map in which 9 primary areas of the energy anatomy are identified as storing specific suppressed emotions. These areas are then targeted for clearing. IET hand positions are used on the body to clear these 9 cellular memory areas.
Holy Fire Reiki is both powerful and gentle and provides purification, healing, empowerment and guidance. Holy Fire® Reiki is a combination of traditional Usui Reiki and a contemporary evolution of Reiki.
Both healing modalities work together seamless and compliment the other. This results in a peaceful and powerful session that you will still feel the benefits of after the session is over.
Dhyana
We start on 28th Feb with three sessions in a weekMon Thur Fri7-8am IST
What all will it entail
Hello from Eclectic Healing & Wellness. Thank you for this oppitunity to connect with you. This private clarity sessoon we will take a deep dive to discover your inner blocks and obstacles that interfere with who you want to be today, and why you may be having challenges getting to that point. All sessions are conducted remotely.