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Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve.
By the end of this programme you will have:
Identified and planned the life you want to liveClear, achievable goalsImproved self confidenceReduced stress and anxietyAn empowered mindset.Improved resilience and wellbeing
6 x 60 minute sessions on zoomhttp://simplybe.org.uk
I work online via Zoom and Skype
Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each nutrient and how to apply it to make balanced, guilt free meals. The goal of the course is to give you the skills and tools to create your own meals. At the start of a new topic, you will receive a new video with tips and instructions.
Namaste. I am truly thrilled to be able to support you on your transformational journey to health, happiness and wellness. I am 5th generation Usui Reiki Master.
Distance Reiki Healing
I will help you to change and balance the energy fields in and around your body to help on a physical, psychological, emotional and spiritual level. You might feel overwhelmed by life and all it’s demands and searching for balance and harmony. You might want to change direction in life, and you might be feeling lost and you don’t know where to start, you might be going through rough time.We will work together , transforming limiting believes, mental and energy blockades, negative energy stopping you to fully enjoy your life and shine.Other positive effects to expect :Promote Harmony & BalanceCreates deep relaxation and helps the body release stress and tensionHelps spiritual growth and emotional cleansing
I like to say distance healing works just like a prayer does ~ you can’t see it, you can’t touch it, but you can feel it. It is based on the power of intention, emotions and thoughts. The healing work is done remotely with your energy field as energy transcends the physical world.
It is a beautiful and powerful experience that allows you to comfortably work on improving your health, personal growth, keep up with your self care, and energetic hygiene in your own space.
A distance healing session works exactly the same as a chakra balancing or an intention layout session, but it doesn’t require your physical presence ~ We’ll work on a special chakra balancing / crystal layout along with other healing techniques to asses to re-align energetic frequencies, re-tune emotions, connect with possible energetic messages coming through, and/or remove any energetic blockages. This therapy allows for soul learning, healing, personal and spiritual growth.
For the first 1 hour, I’ll ask you to set the intentions and open up your heart, mind and soul to the experience, intentionally connecting with me for this time ~ I ask that you go into meditation, for a walk alone in nature, go to / or create some sacred space, play some relaxing music, paint, journal, create a crystal layout of your own - whatever you feel guided and called to do, as long as it is relaxing, you are alone and allows your mind to be still.
I’ll schedule a 30min video call for us to get in contact right after the 1 hour session has passed, where we’ll discussed everything that came during the session, energies present etc., and create a crystal healing plan focusing on an intention of your choice and needs.
You’ll receive a digital copy of your healing plan, along with a digital image of your layout for you to keep close and continue/expand the healing process.
Crystals are wonderful high frequency energy tools and gifts from Mama Gaia with different vibrations, that assist us in retuning and balancing our energetic fields. They can increase and enhance our wellbeing, offer us guidance, help us balance our emotions and much more.
~ Let me share their Blessings with you ~
*I’m is also fluent in Spanish if you would prefer to have your session in your native language.