Hello! How many sessions do I need to deal with my mental problems?
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I have a way to get your exact value system and how you operate from you unconscious mind, elicit (as in find out) your exact deepest rooted unconscious values. What it then leads to is amazing intervention work - removing negative emotions and limiting decisions from your neurology and installing new goals into your future time line + equipping you with strategies that they use day to day (these are all individual and change from one person to another) 🔥⚡🎯
This Discovery Call is intended so I can find out more about your wants and challenges and so we can figure out whether we are a good fit to work together.
I absolutely love that work; it's so amazing to see the change people experience time after time! 😊
Challenges I typically help with include, but not limited to:
I am a Master NLP Practitioner, Master Time Line Therapy® Practitioner and Master NLP Coach. I am a member of the American Board of NLP (ABNLP), The Time Line Therapy® Association and an Executive Member of The International Institute for Complementary Therapists (IICT).
Are your nervous about socializing again after the lock-downs have been lifted?
Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous about socializing again, particularly in big groups or with strangers. For some people, this fear might even manifest as social anxiety.
It has become socially acceptable again to sit in the pub, do a group exercise class, and hug loved ones. But the easing of coronavirus rules isn't exciting for everyone – for those with social anxiety, life after lock-down is a scary prospect.
Social Anxiety Disorder is a fear of social situations, under which one worries about meeting strangers, how to act with groups of friends, and generally feeling self-conscious.
For this reason, Dina has designed a mindfulness and visualization practice to achieve a state of relaxation and to help decrease social anxiety, overcome shyness, and foster a greater sense of self-confidence.
After a brief consultation to choose the best aromatherapy blend, this relaxing, full-body massage will transport you to a no-worries land, making you feel lighter and totally relaxed. The pressure can be adjusted based on your preference and the blends are tailored for you on the day, I don’t work with pre-blended oils.
Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!