If the wrist is a concern, I'd first consult with a medical doctor to be sure all care is being taken possible. Then I'd start with chair yoga, or variations of poses done on my back, standing etc.
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It takes movement to get through many health issues. Fatigue is just one area which may benefit from implementing gentle movement like that offered through yoga.One-on-one yoga instruction with someone who understands fatigue can be difficult to come by. I offer individual sessions, both in-person and distance via Zoom (other, mutually beneficial platforms may be worked out, if necessary).
Psychotherapy & Clinical Hypnosis & EFT techniques used to help you with the keys to easy weight management. Unique behaviour intervention gives you a new perspective on your eating and weight management. Everybody loses weight while they are on the program. This takes places ONLINE for 4 sessions one week apart. Each session is 60 minutes.
Hi! I am Taba.
I have experience working with people from many different backgrounds, countries and walks in life. I'm a non-judgmental and open-minded person. I will create a safe place that you can talk to me as a friend. We can talk and I can listen to you for any topic you want. We can talk about life, relationships, money, breakup and much more.
MOST IMPORTANTLY ;
Join me at Wednesdays 5:30pm EST on Zoom!
During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.
No experience is necessary. All levels are welcome.
Please bring an open mind and a journal if you would like to write about your experience.
“Life can only be understood backwards, but it must be lived forwards,” said Danish philosopher, Soren Kierkegaard. Whether you believe in reincarnation or not, past-life hypnosis provides the space to explore oneself and one’s current situation from a broader perspective. In this 2-hour non-therapeutic session, Rob will take you through the process as you interact with the deeper memories, symbols, and insights of your subconscious. Experience what hypnosis is all about, and enjoy this restorative and soothing journey.