Hello! Is it possible to learn to express my emotions properly and control them in 60 minutes?
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Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.
If you have ADHD or other brain differences you know how challenging it can be to live up to your potential. I can help you gently re-nourish your brain while helping you connect to your intuitive eating wisdom (yes, you do have it!). As a Registered Dieitian with a Master's in Ed Psych and over 30 years of experience with neurodiverse individuals, I can help you reduce anxiety, hyperactivity, fatigue, brain fog, sleep problems and other difficulties.
Sign up for a discovery session to see how individualized nutrition can lead to a happier, more fulfilling life!
*Note: Young people between the ages of 13 and 18 must bring a parent or parents.
The Human Design Report will consist of a detailed description of the negative conditioning you are likely to have encountered, your Type - there are 4 different types of human being specified in the Human Design System, the planetary influences, advice, alerts and an accurate description of your unique Life Force and how it moves within you. This session wil help you to understand the system properly based on your own chart.
Creative Journey is a shamanic artwork experience. You may choose to focus on visionary collage, spirit doll creation, despacho walks, or painting as meditation. This experience is available only at the Shamanic Arts Studio in Hotchkiss, Colorado.