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A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.
If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!
Whether you have been searching for answers or you’re in need of direction in life, a Tarot reading can help you to discover the best course of action. It can allow you to better understand yourself and your purpose so that you can tweak everything that needs adjusting to create your ideal future outcome.
My ability to create tailored Tarot spreads is what makes me unique. When I create a spread for you, I take everything into consideration so that I can deliver you the answers you have been seeking
What is your incarnational history and karmic journey? How did you plan to remedy your karmic wounds and make use of your karmic talents?
I not only give you a nodal analysis from an evolutionary astrology perspective, taught by Steven Forrest, but I also consult your Akashic Records and retrieve the actual incarnational experience that your guides want to bring through to help you see your karmic journey clearer.
We will look at how you can take the advice of your North Node direction in life, what to move towards and what to move away from. I will also perform shamanic healing of your karmic wounds that you came here to heal, that are ripe for the healing, and ready to be let go of and released. This should help you move on your North Node path easier and with less resistance.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
Mind Detox, clearing unwanted, unhealthy, limiting thoughts, beliefs and habits from your mind that are preventing you from moving forward, being your best self and living your best life.
Do you have:
Fears or Phobias?Health conditions?Self limiting beliefs,Repetative patterns?Do you feel stuck or blocked in life?
Mind Detox can help discover and heal the 'root cause reason' to anything negative happening in your mind, body and life, bringing in new positive and liberating perceptions so that you can let go and move forward with ease to be the best version of your Self, feel free and achieve greater success in life.
We know the importance of detoxing the body for better health and decluttering your house of unwanted things. What about the mind, your thoughts,, beliefs and unseen habits that are causing stress and strain in your mind, body and life?When have you taken time to 'detox' and unclutter your mind?
Your mind is the control centre to your body, emotions, and how you respond in life. What you are thinking, you are creating. The mind is like an iceburg and hidden beneath the surface are unconsious thoughts and beliefs that are creating and driving how you live and respond in life.
Mind Detox is a tool for letting go of anything toxic that is holding you back from being your best self, bringing in new perceptions and by percieving your past, present and future in a more positive light, the body can heal and life is able to improve.
"Working with Josie has been such a transformational experience. I didn’t know what to expect with mind detox, but I was open and willing to shift and give it 100% on the call. By the end of the session I felt so calm and neutral about the area I decided to work on. It was subtle but powerful. It wasn’t until our next session that I realised what had truly transpired from the session. Each session went deeper and deeper as she guided me to reprogram past beliefs and experiences to step into my full power. I highly recommend working with Josie if you want true transformation."Carrie Brito M.A. Brand Transformation Strategist. USA
The Mind Detox session is quick, non intrusive and you will leave feeling inspired and more positive.
The duration of the session is 60 to 75 minutes and is help online.
One session may be enough to help with a single issue, but it is recommended to book a series of sessions to dive deeper which we can discuss on our meeting.