Hello. Could you please tell me if there are any limitations on yin yoga sessions? I want to try yoga for the first time, but I don't know if I can.
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Your meditation practice is an incredibly personal experience and it looks different from person to person.
During these hour long sessions we journal, discuss and practice together on a focus of your choosing.
You are human consciousness and your vibration determines your daily experience.In my sessions, I offer a listening, compassionate ear and insight. I give you daily energetic techniques to help you clear limited subconscious blocks, work on your self acceptance and clear your emotional body to raise your vibration.These techniques have been proven to:End panic attacks for good,Clear depression,Release writers block,Release subconscious or conscious fear,Shift limited beliefs,Release financial blocks,Open up your intuition,Open you to inspiration,Align with love,Align with your soul purpose,Raise your vibration &Align with your higher self.
Alchemy Life Source Therapy is a healing of the connection between you and Source.You are always connected, it is just sometimes you are out of alignment with Source and that is when things don't feel right.It’s not possible for your desire to be wrong. It’s possible for you to not have enough confidence in your desire and that can cause you to wobble. It’s not your job to make the desire happen. That’s the job of The Law of Attraction. It’s your job to be true to your vibration and The Law of Attraction will make that happen. When there are other factors at play that prevent you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. When there is a context that distracts you from vibrating in alignment with your desires, then your desires can’t come from The Law of Attraction. If your Here & Now vibration is affected by the wobbles of your circumstances then you will attract wobbles. It can become a habit to respond to the circumstances and environment around you. You need to take time out of that environment, reconnect with Source and vibrate beyond the circumstances. This can most effectively be done with one single 15 minute a day meditation. That’s all. Fifteen minutes of full 100% focus. Don’t do more, that’s when distracting, doubting conversation can creep back in. That’s when contradictory vibration can return. Contradictory resistance. Fifteen minutes of clarity. We will talk about your Source, your Desires, your Clarity.We will turn it into a 15 minute Source Meditation that you can harness for ANYthing, Now and in future Nows...Set your core intention and align with it.
NB The Path of Least Resistance is not the only path. It’s just literally…the path of…least resistance!It’s just that it’s easier than all the other paths so why not take it?It’s also a Good Feeling Path. It feels good along the way NOW! If it doesn’t feel good along the way, it’s not The Path of Least Resistance. It needs to feel good, NOW!When else does it need to feel good? NEVER! Because there is only Now and that’s when it needs to feel good. Not then, or then, or tomorrow or next year. Now.Now is when it needs to feel good because Now is all there is. If you feel good Now, you are likely to take that good feeling into whatever comes next.You can take this good feeling into the next Now and the one after that.So why not? May as well feel good Now!This is Source Therapy ❤️
Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating habits. The session is lead by the client and together we find solutions to barriers that are impacting your overall well being.
The primary goal of a health coach is to facilitate positive behavior change by empowering clients to self-discover resources, values and strategies that are individualized and meaningful. A coach is a thought partner not a content expert who diagnoses, advises or tells the client what to do. Coaches are able to connect clients to resources if needed and help hold the client accountable.