New video Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session 5 - Personal Powe already available! Watch it now
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It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
I'm here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It's my aim to help you develop a simple and clear routine of yogic practices that fit into your schedule. We'll work with postures, meditation and breathwork. No prior experience is needed, and you don't need to be flexible to enjoy the fruits of yoga!
That one diet doesn't work let's face it
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. Don't miss this chance.
We will talk, laugh sometimes cry while we loose weight.
So if you are ready book a service now!
Do you often dream and don't understand what it means?Do you see your dead loved ones appear to you in your dreams and try to communicate and you need answers?Do you see somethings that are puzzling in your dreams.Do you feel that there is more to what you dream about?Dreams are often a reflection of your spirit mind. Dreams affect your physical life in ways that you may not understand.Dreams are an important part of being alive and often give you answers to every day problems.Having the gift of the Holy Spirit also came with the gift of dream interpretation. I can help you with your dreams and make you live a more fulfilled life.Keep a date with me.
Do you feel like your floating through time? Does it feel like you're watching the movie of your own life but feel as if you can't direct it?
Do you often ask for guidance but feel as if you're out of alignment?
It's time to get back on your spiritual path, darling!
In this one hour spiritual life coaching session you will:*Have a better understanding of your cosmic blueprints.*Feel confident about your spiritual path.*Trust divine guidance being given to you*Recognize and reshape your mindset to align with your spirituality,*Call in your soul tribe.*Plus much more!
Ready to discover yourself? Book a session with me today!
Do you have a specific question that you want a quick, concise answer to, or maybe a confirmation, or quick follow up to a previous reading? A snapshot reading does just that.Generally a three card reading offering a snapshot of your most pertinent concerns and energies surrounding a specific situation.