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Hello, my name is Lara and I’m a certified life coach. I hold 1:1 and group sessions in English and Italian.
I work with mindset and manifestation to help you remove all the limiting beliefs and negative conditioning that might be holding you back from realizing your dreams.
I use tools such as creative visualization, cognitive behavioural therapy, neuro linguistic programming, and breathing and meditation techniques.
Personally, I have overcome countless difficulties in my life, and I can help you do the same.
I am also a filmmaker and entrepreneur so I can assist you if you are facing problems at work with your colleagues or with your own business, or if you are a creative person and you are feeling stuck or unfulfilled.
I can suggest simple tools and processes that you can use in your own time, as well as books and resources that can help you move forward.
Whatever your goal is, whatever it is that you really want, I will create a safe space for you - nothing is off limits and there is no judgement here. We will focus on removing the blocks and creating solutions together.
Whether you are craving the motivation to get out there and do something meaningful, or if you’ve taken the big leap and now need guidance on how to grow and maintain your new venture, my one-on-one coaching can help you achieve your personal and professional goals.
As a career transition coach, I’m here to help you build clarity, confidence and courage, as well as provide you with the tools you need to take those important next steps into the work that matters to you.
Hi There,
Welcome to Dietetics and Nutritionist Services Online.
We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals and maintain their hard earned results.
Your initial consultation will include:
Discovery - what challenges have you faced so far? what strategies have you tried in the past? What current supplements or medications are you taking?
This appointment also provides us a great opportunity to discuss our meal plans and further services we offer.
Don’t know who you are and what you want?Frustrated that you’re wasting the best years of your life?Constantly feel anxious and out of place around other people?Lack the confidence to truly express yourself?
In this session we will be discovering who you want to be, what you want to create in life and what's getting in the way of making that a reality.
The focus is on exploring the patterns that have been created in your mind, and working into discovering the root causes.
If it feels right for both of us, we can talk about how I can help you with further coaching to support you on your journey and get resolution on those deeper problems.