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Children, career, relationships, me-time: the juggle of motherhood is real. Mum-life can feel stifling and restrictive - often it feels like there just isn’t enough space for you. Current triggers stir up past wounds, history keeps you stuck in dysfunctional patterns, the challenges of parenting provoke anger, resentment, anxiety and overwhelm. Trying to find ways to navigate this unchartered terrain on your own, can feel lonely and depressing.
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