Get fit, tone & strengthen your body and lose weight with my private yoga lessons.

• Suitable for beginners
  

• Tailored for your own level of fitness
  

• Get Fit
  

• Tone & Strengthen your body
  

• Lose Weight
  

• Improve Flexibility and Balance
  

• Relieve Anxiety
  

Classes are suitable for beginners and will be individually tailored for youir own level of fitness

Coaching to help managers/leaders inspire to maximize your personal/professional performance and potential by bringing clarity and heightened awareness.
Passionate to help explore and implement the optimal solution and address challenges.

Excellent listening skill and passionate about helping managers/leaders gain clarity.

Some of the example includes (not limited to these examples, these are just to give some idea), for getting clarity, balance, goal setting etc. from the coaching session:

• Dealing with overwhelm and busyness, and to find balance in life.
• Create a place to think out loud, creative problem solving in a supportive and collaborative environment.
• Help with navigating through challenges and address limiting beliefs.
• Develop self-awareness and confidence.
• Getting a handle on priorities, out of numerous options.

My personal philosophy as a coach is to have clients' best interest in my heart while staying ethical and authentic, listening with empathy, to help them bring clarity and heighten their awareness, so as to bring the best version of them. I have unconditional positive regard for the client, without any judgment.
25+ years of working in Tech industries (Telecommunication/ Photography/Defense/Startups)

Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living.
To tackle anxieties of all kinds, these sessions are offered to all those, who have identified the Issue & want to address it optimally, once and for all.

As your ‘NLP results coach we’ll begin by simply helping you define exactly what “it” is, simply create a plan that works for YOU, and then support you in this new direction… most importantly; teach you strategies so you can motivate yourself on a more consistent basis so you can GET THERE!

If you’re NOT getting what you want on your own, consider working with me as your NLP results coach. I will become your biggest supporter in helping you define EXACTLY what you want and EMPOWER you to take action so you’ll begin to develop new habits of consistently. This is what you need, Yes? Clarity, Direction & Support!