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Hi There,
Welcome to Dietetics and Nutritionist Services Online.
We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals. Importantly, they have also maintained their hard-earned results.
Expect to discuss the challenges have you faced so far? what strategies have you tried in the past? Also, what current supplements you are you taking?
Goal Setting is an important element of the consult. We will set specific goals which are both realistic, and time based. Together, we will work through exactly what it is you want to achieve.
Once a goal is clearly established, we assess your current dietary intake. Considerations include alcohol, fluid intake, adequate fruit and vegetable consumption and also discretionary items.
This is then assessed against your goals and current recommendations. To determine an action plan to reach your desired outcome. With this information, I construct a personalised meal plan, which factors your personal food preferences, frequency of meals, exercise commitments, and lifestyle.
Please If you have any questions I also offer a discovery chat for a reduced $10 fee.
I am a certified Life and NLP Coach with over 10 years of experience in Self-Development, Self- Leadership, Self-Esteem, Spirituality and Mindpower. I have found the love for myself through hard truths and experiences which I am grateful to say makes me who I am today. Strength comes from facing your fears and conquering them no matter what and I wish to help you get inspired to look upon your life with gratitude and love.
Believing in your inner wisdom and power is the greatest strength you have, knowing that your power lies within and is not dependent on external circumstances or people around you. That has been the key for me in orde to become my own greatest inspiration.
Believe me when I say: It is easier than you think.
The process of Life coaching can help you move forward in basically all aspects of life, hence the name.
Some examples of areas that can be improved through life coaching are;
As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.
My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being. It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.
I am available for life coaching online, via Zoom, Google Meets or Teams.Get ready with a nice cup of coffee or tea and let us get the Self-Worth Safari started!
[HIGHEST PURPOSE] Reading based on Russian astropsychological method which is giving you accurate information about the main reason of your incarnation. You will know in which area you could mostly feel presence and realization. You will find advices about how to connect with these energies, which professions/hobbies could help you to stay connected with it every day.
Not looking for anything serious? That’s okay with me! Book me for one hour of uninterrupted learning, growing, and loving—anytime.
Duringng this one hour session, come to me with any thought patterns you're ready to break. I'll combine my intuitive tarot with my certified life coaching skills to bring you a perfect balance of psychology and magic.