Family Coaching- Discovery session
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
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GHADA is an ADHD and Family Coach and a Professional Mediator. She coaches her clients from a true understanding of how executive function challenges impact each life differently and provides them with adapted tools and strategies to thrive in their environment.
Ghada conducts regular trainings and webinars for parents, students and caregivers and is a Board member of ICF Lebanon Charter Chapter.
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
Families are wonderful but can be quite difficult to manage!
Keeping everyone happy, being fair to every member, setting up the right kind of rules and routines, addressing everyone's concerns can be quite overwhelming.
Family coaching helps parents and families set up solid and long-term foundations to optimize their dynamics and sustainably nurture a healthy bond.
We live in a fast paced world and our brain can struggle to keep up with the many informations thrown at it!
Overwhelmed? Inattentive? Disorganized? Forgetful? Diagnosed with ADHD?
If you are experiencing a lack of focus and organization, hyperactive behaviors, challenges with time management, task completion, procrastination... an ADHD coach can provide you with effective tools that are adapted to your unique brain wiring and preferred processing styles and that will translate into effective changes in your life and daily routines.
Are you in your teen years (13-22)? Are you struggling to keep up with your social, academic and family life? Do you feel overwhelmed by all the things you need to attend to and clueless on where/how to start? Through this discovery session, you will get some clarity about the benefits of having a life coach to support you through this journey. We all need a roadmap to reach our goals!
Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out more about these executive function challenges and the personalized strategies to cope with them.
I am a firm believer that when a person is given tools that are adapted to who they are, their unique brain wiring, their life context, they can effectively integrate them to their routines and create long-term and sustainable change.
It doesn't have to be this hard! Find out how to potentialize on your strengths (or your child's) and thrive in life.
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Please write your questions, concerns and anything else you would like to know about this session in the comments below.
- Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.