Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
I am a Flow State Coach that works within the intersection of Focus, Creativity and Personal Growth.
I help busy professionals hone in focus to unlock their creativity and be more productive in their business.
A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.
Clarity session to help you understand how your personality type may help you get into Flow State better or prevent you from getting in Flow
30 minutes conversation where I will describe to you what is Flow State, as it is considered by science, how it affects us in our day-to-day basis, how it may be preventing you from achiving your goals and what is possible when you dial in your own system for optimal performance.
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life.
Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
When you think about this abstract concept of 5D what comes to mind?
It is a rather new concept and it is often used in the same context as 3D.
Well, what is 3D then?
The easiest way to look at the two is if you compare it to the tree.
The roots of the tree are 3D and the branches are the 5D.
3D is very dense, heavy and earthy vibration. It is necessary for life to take root in this dimension, but eventually things have to grow upwards.
The tree must have roots or there is no tree.
It must be firmly rooted into the ground, but the canopy is where all the fun happens.
Its where birds weave their nests, its where we can see the procession of seasons, its the part that withstands the strongest winds and also creates unimaginable beauty.
That is how 5D consciousness is like compared to 3D.
In 3D everything is heavy and hard. All goals are achieved through endless struggle, there is competition, scarcity and all kinds of expressions of low vibration. And as unappealing as it sounds - without it we would just float up into space.
We need to be grounded, even if its not pleasant at times.
But all of our creation and expansion and beauty as humans, comes from the upper levels of vibration and from higher levels of consciousness.
In order for us to do something for the duration of this life - we need to have fun in addition to all the grind.
But we are so used to the heaviness of this realm and lower levels that we forget that there is a whole another world of possibilities that is open to us.
All we have to do is become aware of it and take steps to untagle ourselves from all the vines that are dragging us down.
Those things usually show us as fears, self imposed limitations, wounds, negative emotions and other things we have put away in the dark corners of our soul.
So if you want to experience this life here from the top of the tree branches and sing with the birds and absorb the sun and have wind flow through your branches - you need to see what it is that you need to release, transmute or heal.
Become aware through being with yourself and listening to your inner voice.
The path to 5D is not through doing, but trhough listening and then being!
Happy travels!
When I was young I had all kinds of ideas about what I would be doing in life that will make me feel satisfied, fulfilled and fully self expressed.
After I finished Fine Arts School (it was still while I was in High School), I contemplated many areas to go into next. All of them were related to Design of some kind. Interior Design was my first choice, I was also considered Graphic Design and Fashion Design.
As it turned out, my years after High School and after College became the most difficult ones to negotiate in terms of career.
I was living in the big city with huge student loans, feeling of not enough and bills that were very uncomfortable. This caused me much angst and frustration.
So I made choices that were driven by emotions of resentment and frustration.
Much later I learned that for 20 years I prioritized actions that would satisfy needs of stability and self importance.
And that is how I stopped doing what I loved and settled for something else that made money instead.
Also I learned that majority of people do that in their lives. And maybe why at the moment we are experiencing what they call “The Great Resignation” where people are leaving their jobs because they have realized how little satisfaction they get from them.
The key to all this, as I understand for myself, are the basic human needs that we must fulfill on a daily basis. I learned it from Tony Robbins and I always use that with my clients to help them become aware of what is happening with them.
The needs are Certainty, Uncertainty, Love, Significance, Growth and Contribution.
Like Carl Jung said “ Until you make unconscious conscious it will direct your life and you will call it fate.”
If you don’t know what motivates you on the subconscious level - you have no chance of changing it. Without awareness you are blind and on autopilot. And you don’t even know where you’re going because your navigation has been screwed up long time ago.
I am very happy that this process of self discovery and internal searching has led me to finding my creativity again and reconnecting with my Art through practices of adding Flow State to my days.
When I work with my clients I feel satisfied, fulfilled and fully self-expressed. I am also constantly growing and contributing - the two needs of the highest level!
My direction is set, navigation is dialled and I am starting to pick up momentum.
It is exciting time to be Creative!
Pauline Dougald doesn’t have reviews yet.
Click the button below to leave the first one!
I was once a herpes patient but today I have finally got rid of it with the help of dr Zubby powerful herbal remedies.he is a great traditional doctor.you can also get your self cured totally and completely with this same Dr ZUBBY herbal remedy without any side effects stay safe natural products make me believe in herbal medicine work in human body I was dealing with herpes virus, erectile disfunction and small pen** size issue but i have been permanently cured by Dr Zubby natural herbs and roots all thanks to God all mighty who made it possible for me to find dr Zubby who permanently cured do you know I gain up to 11 inches long .. 4tims bigger than before...
Email dr.zubbysolutionhome@gmail.com
Website: drzubbysolutionhom.wixsite.com/website
;
Related Services
View AllAre you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
Shamanic Healing is done distantly or face to face.
In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again.
In a shamanic healing I do:
- Ancestral Healing
- Crystal Healing,
- Curse, Hicks and Spells Removal,
- Life Contracts,
- Possession and Entity Removal,
- Inner Child Healing,
- Past Life Healing,
- Chakra Clearing and Balancing,
- Karma Clearing
- Soul Retrieval,
Love and Light
Joanna Rose Tierney
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
Overview
An introduction to the most reliable astrological process ever devised that is specifically curated for identifying one’s vocation. Have you ever asked yourself, "what is my calling in life?" Does the prospect of job vagaries make glum? Are you finally where you aimed to be professionally, but now questioning everything, including the path you chose to take?
Target audience
Candidates often are undergoing their first or second Saturn Return, or perhaps are in college.
Benefits
Save time and anguish by zeroing in on a direction that is most fitting and suitable for your natural aptitudes and interests. Done well clients realize the potential of a Vocational Analysis when the work life aligns with life's goals, and ultimately leads to fulfilment (The Midheaven). Alignment seems to be the key, to discover and attend to whatever the spirit finds agreeable, natural, and for the most part, generates well-being.
Session
15 minutes: this is not a full session, but only one small sidebar to a comprehensive consultation.
Other comments
The Midheaven Extension Process is remarkably reliable, but no process is foolproof. Many non-astrological variables are at play to either affirm or deny individual life direction. Still, with over an 80% success rate most people find incredible value in this service.
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
Overview
Welcome to my Vegan Oasis 🪷
I'm a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I'm coaching people to go vegan or raw vegan. My holistic approach healed people even from serious diseases. I create meal plans for people from all over the world. I'm working with health professionals as well such as coaches, doctors nutritionists, detox retreats, and wellness hotels.
I'm obsessed with holistic healing, I did my studies in the US, UK, and Mexico. I learned Sekhmet Reiki in Egypt from one
...
This form of Reiki is based in Egypt and is considered the extension of healing and well-being from the **Egyptian Goddess Sekhmet. **
The main principle of this form of Reiki is to promote positivity and build** a stronger sense of spirituality **through the opening of chakras and delivering a strong light or **healing power. **
The effects are powerful, and many people report the effects of just one session lasting for more than several days.
The treatment focuses on** healing, emotionally **and mentally, from situations that cause grieving or other stressful scenarios, including marital breakdown, loss of employment, and other difficult experiences in life.
Benefits
- Fast physical, spiritual, and emotional healing
- Assists in the manifestation of goals
- A stronger sense of inner peace and acceptance.
- Increases your self-awareness and your relationships with your relationships, love, family, friends, or coworkers.
- Increases your feeling of being alive
- It helps accelerate your spiritual growth and communication with your Higher Self
session
The duration of the Reiki healing session is 30 minutes and an additional 15 minute Chakra alignment
...
Preparation
Bring some music that you find relaxing to you.
Go to the bathroom before the session so that you can lie down
comfortably without the distraction of feeling the need to go to the toilet.
You can place gemstones and crystals on your body or around you. Trust that you will receive exactly what you need at that moment.
Use your favorite essential oil. Essential oils can raise our vibration and open the chakras for further healing.
You can clear your space with sage.
...
Other comments
About Sekhmet
Sekhem (or Sekhmet) is an ancient Egyptian word that means “Universal Energy or Power”, roughly translated as “Power of Powers”. Sekhem in Egyptian hieroglyphs is symbolized by the scepter, and it represents the connection between Heaven and Earth.
...There are no other known energy systems that can compare with the high vibrational energy of Sekhem, nor does any other energy work at a deeper soul level. It also allows you to heal, and it helps your personality and spirituality, so you can find your soul’s purpose and unlock your full potential.
SEKHMET” was regarded as the Goddess of Healing, Protection, and Destruction of Illness.
For the Egyptians, magic was a normal part of everyday life. It was used in very formal religious rituals and was considered an integral part of medicine at all levels.
WHAT IS THE OPTIMUM NUMBER OF SESSIONS?
The traditional number of sessions is four. This tends to give you enough time to evaluate the benefits, if any, you are receiving.
When you are facing a serious illness, most people would suggest a series of four sessions completed in less than one week.