Grief Therapy
Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadly be understood as shaped by any significant life-altering loss (e.g., divorce, home foreclosure, or job loss).
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Hi, I am Tanaya Vaidya and I am a Counselling Psychologist, Psychotherapist and a Healer. I am an experienced Psychologist with the background in child, adolescent, adult, group & family therapy & counselling. I am also a qualified Bach Flower Therapist. My spiritual qualifications include being an Angel Therapist, Merkaba Healer, Lama Fera Healer, Reiki & Seichem Healer.
Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.
Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits physical, mental and emotional health. Healing is given in a non-intrusive hands-on treatment and the recipient remains fully clothed. Some people feel very relaxed and may even fall asleep, others talk about what they are feeling. The healing energy can feel hot or cold, and there may be tingling sensations.Seichem (pronounced say-keem) works in the same way as Reiki, with hands placed on the body, but in addition hands may be working in the aura which surrounds the body. It is reputedly one of the healing arts practised in ancient Egypt. Reiki is one of the four elemental rays which make up Seichem - earth (Reiki), water, air and fire.
Child therapy, or counselling for kids, is an evidence-based approach to counselling, designed to help children and teens their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and behaviours, abuse, bullying etc.
Remedial teaching is identifying slow learners and providing them with the necessary help and guidance to help them overcome their problems, after identifying their areas of difficulty. A remedial teaching class is one that is meant to improve a learning skill or rectify a particular problem area in a student.
Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Family therapy is a type of psychological counselling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members. Family therapy may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues.
Logotherapy is a term derived from “logos,” a Greek word that translates as “meaning,” and therapy, which is defined as treatment of a condition, illness, or maladjustment. Developed by Viktor Frankl, the theory is founded on the belief that human nature is motivated by the search for a life purpose; logotherapy is the pursuit of that meaning for one’s life. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire to seek and make meaning in life.
Grief Therapy is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person’s death, but may more broadly be understood as shaped by any significant life-altering loss (e.g., divorce, home foreclosure, or job loss).
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning
Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. The Bach remedies are natural, non-invasive and can be used as complementary to other medicines.
Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wonderful for you. What are you looking for? What could you add to your life? Where would you like to start? Access Consciousness empowers people to help themselves. It is available to everyone, can be included in your everyday life, and can be applied without outside help. The tools and techniques of Access Consciousness focus on your knowledge about yourself and the world around you. It is essential in Access that nobody except you personally can know what truly works for you.
The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one light. Merkaba Healing is a tool which is holistic, vast, powerful, compatible with the new age and of course easy and fast. It is a tool for Ascension and healing. Mer means connecting thread- Light,Ka means The Spirit or Astral Self, Ba means The Body or Physical Self. Merkaba Healing is used for health, wealth, relationships, karmic situations.
Imara is a form of Reiki that works on immense vibrational energy level as compared to other forms of Reiki. It calls upon the spirit of Laho Chi ( Lay Ho Chee) for enormous and intense healing. Imara Reiki is considered to be a sacred energy for which one has to be a Usui Reiki Master. Imara Reiki is considered to have more vibrational energy than other Reiki forms. It helps in releasing childhood traumas. It releases emotional, mental and physical blockages. It establishes strong spiritual connection. It heals repressed issues that you are not aware of. It works on physical, emotional and spiritual level.
Angel Therapy is a form of psychological counselling that integrates traditional counselling techniques with a belief in the reality of angels and the ability of patients to become aware of them. Angel Therapy is a non-denominational spiritual healing method that involves working with your guardian angels and archangels (kind of like the managers of the angel world). Everyone has guardian angels and connecting with them helps create more peace in your life. Believers, well, believe that angels can give clear guidance in many areas—finances, relationships, health, and tapping into your life’s purpose. They’re practical helpers who intervene in our everyday lives.
Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, emotional, and spiritual level. Lama Fera symbols are powerful enough to tackle negative energies of the highest level. It involves the use of mantras and symbols and their vibrations. It helps to transfer Lord Buddha’s energy to the patient to heal a particular illness or disease. According to practitioners, the healing happens through the use of 12 symbols, which they cannot disclose to anybody, except those learning this therapy. It frees you from stress, depression, removes fears, anxiety. It helps to improve memory and concentration. The therapy increases your willpower.
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Both. Will give you few simple exercises to follow for few days after the session.
Thank you very much for your answer! Tell me, in the online session, will we just talk or will I need to perform some exercises to work out my emotional condition?
Hello Irina, Thank you for sharing your distress. 4 years is a long period and it makes us habitual to a person or a situation. We can work on the problem and your feelings of depression.
Hello April, please understand that this marriage will work only if you both are willing to make it work. You cant force him to attend as if he is not willing to work on it or open up about things then therapy will not work. Session will help you in looking at the situation from different perspective. It can help you with your stress as well.
Hello! I’ve been dating my boyfriend for 4 years and I feel like I made the wrong choice. There will be no prospect of him in the future. What should I do and will your course help me cope with these experiences? They make me depressed and apathetic.
Hello! I feel stress… My husband does not even attach any importance to this… our relationship has reached its peak, and it seems that we are on the verge of divorce… I want to preserve everything that we have created for so many years… how do I get him to come to your therapy session? Will it help me find a way out if I attend your session alone? I hope for your answer, thank you in advance.
Related Services
View AllSpiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
Overview
In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees?
Target audience
You will benefit if you are a CEO or leader of a business, and wanting to upgrade your communication skills.
Benefits
During our call, I’ll help you identify at least one key area where you may be having a communication breakdown. I’ll help you see what’s possible with some improvement.
Session
I will introduce you to The Systems and Psychology Method for Transformative Communication™-a tailored approach I created for business leaders like you who are serious about being a better leader and upgrading their communication skills to grow the business of their dreams.
Other comments
If we decide to work together, I’ll support you and guide you to build confident communication tools so you can be the CEO and leader you’re proud of.
How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
I can help you with these 3 main aspects:
Source alignment
Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey.5D Consciousness Integration
Master your polarity, heal and integrate the multidimensional aspects of your soul, accessing your 5D Consciousness and abilities.New Earth Mission
Activate your unique codes and soul blueprint, master your energetic signature and align with your New Earth and Starseed mission.
This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to make in your life while prioritizing overall health and wellness. We will identify and work through any blocks preventing you from reaching your goals. You will be provided with tools to work through life's ebbs and flows. Find out if coaching is a good fit for you with this introductory session.
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
- Do you feel like you’re drifting through life on auto-pilot?
- Are you constantly stressed and anxious?
- Is communication always a struggle?
- Do you feel run down with no energy?
- Are you constantly questioning your decisions?
These are all symptoms of blocked chakras
Here’s what’s possible when you learn to balance your chakras…
- Create a positive attitude that attracts joy into your life.
- Feel more energized and driven.
- Connect to your purpose and live with a deep sense of fulfillment.
- Ignite your creativity and motivation.
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES
- Video on various meditation postures and breathing techniques
- Chakra Balancing Manual
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will record these readings for you and send them to you.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.