Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and relationships as pertained current circumstances. I can offer options, but not future predictions.
Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
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Intuitive Coach, Medium and the Founder of Guidance 311. My gifts are multi-faceted, as I connect with spirit. I am also an Empath, Medical Medium and Animal Medium, offering messages of support and to receive clarity where you are struggling.
As a Master Instructor with Integrated Energy Therapy®, to help you transform your traumas and dramas to live a happier.
Blessings, M xo
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and relationships as pertained current circumstances. I can offer options, but not future predictions.
Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
This all started a decade ago. My connection to spirit had always been a part of me, but I didn't realize that my experiences were not everyone else's experience. I always felt the presence of my guides, but back then I called it my guardian angel. I was raised Roman Catholic and stricter than most. So, being psychic was blasphemy in the eyes of the church.
Finally, I was able to embrace my spirituality while shedding the cloak of religion. To me God is God. Christ consciousness has become the connection I strive to develop, maintain and trust in my life. And, for me now at this time of my life, I am embracing my mediumship. Recently, it was brought to my attention that I was not a 'real' medium because I had not gained fame or popular recognition for my gifts. And, I do not seek to. I do this work because it is my purpose.
Getting into connection to spirit is as simple is trusting your gut. I learned to do that at an early age to keep myself safe: physically, emotionally and mentally. Like many Empaths I grew up with challenges that I had to overcome to become my authentic self. Through the healing processes: counseling, medical procedures, Reiki, IET® and Compassion Key®. This has been a self-healing journey that has strengthened my connection to Spirit.
Through my connection to Spirit, I am able to help those who are struggling. All with the need to know that their loved one is ok, safe, and happy on the other side. And, this can be very beneficial for those who are stuck in their grief because of anger, despair, guilt or some other emotion where they are holding themselves from living fully because of the demise of their loved one no matter what happened. We can feel like it is our fault even if we were not there. Or some altruistic notion that we should have 'known.' We as humans can create suffering for ourselves in many destructive thought patterns due to our own ego or hubris.
For myself, my connection to Spirit helps me:
Surrender to allow experiences to flow to me
Connection to Christ Consciousness: Source Love
Make choices and decisions through my highest self, resulting in positive outcomes
Overcoming fear to take the leaps, and move up the staircase of Life
Life in flow with the right relationships, situations and resources showing up
Also, being in connection with spirit allows me to help those who are struggling. I was not given the choice in whether or not I shared my gift. I have been guided/pushed to share my gifts. I come across many people who connect to spirit, but do not share their gifts. Wherever you are on this journey is ok. We are all called for our own purpose. And, my purpose is not to just share Spirit, but to help others who are wanting to connect and/or share. The teaching others how to connect and helping them build their own relationship with Spirit is my passion.
I have two different courses to meet you were you are at: Intuitive Guidance for those who are just stepping into alignment, and the Evidential Medium Course for those who are ready to connect more fully and give Medium sessions for others. I am thrilled to bring these this summer and fall.
Go to guidance311.com for more information or to book!
May 14, 2021
We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the recurring thoughts that play over and over again in our minds. We call them the woulda, coulda, shouldas…
We could of done this instead…we should of…we would do this differently…revolving on an endless loop in our minds and hearts. We would give anything to try again. We would do anything to get another shot. And, many of these hurts were not even our fault. Something happened that was beyond or control or a decision was made that we had to abide by. We were powerless. This is the most insidious scenario because there is nothing we did to deserve the hurt, so how can we change the outcome? But, we still play it over and over again.
The scenario where we did make a conscious choice to go down a road that had the potential to end badly is where we beat ourselves up the most…because we are convinced on some level that we can go back and make a new choice getting a new outcome. However, it still does not guarantee an outcome that will be beneficial to all.
We put our faith and trust in a person or situation that let us down. They just did…bringing there own hurt and fears into the situation that ended up impacting you negatively….The relationship that took you out at the knees or the job that stepped on you or the friend that dissed you or the family that did not value you. These are our traumas and dramas.
The traumas are the hurts that were done to us. We often times do not see them coming. They traumatize us to similar situations allowing for us to be ‘triggered’ when we do experience a similar situation that has us reacting out of character or over the top because of the previous situation. These can keep recurring for a long period of time if we do not take a look at our decision making and recurring negative patterns in our lives.
The dramas are the stories that we tell ourselves that keep us playing small: not good enough, smart, talented, thin, educated, etc. We create these stories when we other’s tell us or make us feel these certain ways often over a period of time. We internalize these negative feelings because if they say it or do it, it must be so. Often these patterns and stories are created at an early age. It takes years and much reflection to be able to identify them and thus heal them.
Traumas and dramas are a part of every psyche as human beings as we are here to grow and evolve. We cannot do this if we do not step back and reflect on and identify the self-sabotage that we engage in. This takes WORK. There is not way around it and no sugar coating it. We have to do the work to find the inner-happiness and joy that is our right. Yes, I said right! We are here in this life experience at this time to have joy.
Reflection: journaling, talking, recording…whatever mode of reflection you are drawn to because once you know where you are only then can you change the behavior.
Therapeutic Care: counseling, psychiatrist, pastor, medical doctor, etc.
Staying in the Present moment: not dwelling on the past, not projecting into the future.
Identifying the “ego:” where is fear or fear based thoughts keeping you making the same choices, telling you to stay in the same lane, or making the same choices expecting a different outcome to transform negative energy into neutral or positive energy.
Identify where on the ‘emotional scale’ you fall: bottom (fear), middle (optimistic), top (positive expectation) to move up the scale towards the top.
It is time to move forward. It is time to be happy. It is time to do the work!
Blessings, M xo
Check out my services tab to learn more about Integrated Energy Therapy® to help you heal your energetic body from traumas and dramas that are locked in at the cellular level to begin to peel back the layers of hurt that is holding you back from experiencing the joy that is your due. M xo
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I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life?
You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translating your name and birthday into numbers which can tell you information about your desires, strengths, personality, life path and more. Throughout this consultation I will calculate your number profile and work with you to understand current blocks and opportunities you can pursue that will align with your soul.
In this profile you will get the three major personality profile numbers, your life path, the energy for this year, and a couple extra numbers that you should definitely know as you go through life.
15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
I work with the beings of light, angels, your ancestors and the universal light energies.
Clearing, realinging and charging each charka individually.
Love and Light
Joanna Rose Tierney
💜💜💜
A LIIFT UnTherapy Exploration Session to identify the level of your blocks to Financial Well-Being
This specific session addresses adult financial issues.
You will gain a clearer understanding of the belief contributors to your money and finance limitations. The 2-3 money healings will give you a start on your healing journey towards more financial abundance and more money in your pocket
LIIFT UnTherapy is a peer-to-peer evaluation and healing process. Your subconscious will guide you and me to the best path for understanding and fast healing of your life. Your subconscious knows what to do and in what order. I know how to ask the questions and guide you in the process. And you get the fun of doing the work! You will NOT have to talk about what happened, nor remember it, nor re-experience it during your healing.
Money and financial limitations generally involve beliefs from many belief categories in your life. For example, your spiritual beliefs, your belief in your own worthiness for love and good, and even any beliefs about being safe in life can affect how much money you are allowed to receive and keep
During the initial consultation for the Light Body program, we'll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We'll explore how this program can support your weight loss journey emotionally, mentally, spiritually, and physically, emphasizing a more profound understanding of your body and its needs. Through this comprehensive approach, you can attain lasting, sustainable results while nurturing your overall well-being and personal growth
All adults looking to lose weight and adopt a holistic outlook
Insight into your weight issue
Emotionally stable
Mentally Able
Healthier
Initial consultation to discuss a tailored weight loss program
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, as well as hyper activity originated by their excess of work related stress.
At the same time, this online session is indicated to those with depressive symptoms, lack of self-steam, as well as mental, emotional, and physical exhaustion, helping to align their body, mind, emotions and soul, as well as to increase self confidence.