Hi love, I do include some of my own recipes. I also include guidelines to help you create your own recipes based on your bio-individual needs + preferences.
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Learn about maintaining a micro and macro-nutrient balanced diet for Vegans.
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities and life purpose ✔️ cultivating self-awareness, self-confidence and self-love ✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship) ✔️ performing to your highest potential, whether in Sports or in Business ✔️ taking your career/business to the next level or transitioning into another career ✔️ identifying the patterns and beliefs, that are holding you back ✔️ work-life balance and setting healthy boundaries ✔️ conscious parenting ✔️ emotional, mental health and well-being ✔️ creating more joy, meaning and fulfillment in your life The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Access higher states of consciousness through Neurofeedback and Brainwave technology and research.
Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have shown the positive benefit of meditation and altered states of consciousness.
Reaching these states can be a challenge but with Neurofeedback and Brainwave Training its possible to access these states in a more controlled and directed way.
Although a device is needed to accurately measure someone’s brainwave(s) we are still able to base a consultation on your Subjective Experience. I will provide advise on struggles you are having with reaching higher states.
Together we can look at:- How to isolate Beta, Alpha, Theta and Delta- How to generate the Meditation Brainwave Pattern- How to introduce Gamma in your Meditation Practice- Commons issues that happen when we try to force our brainwaves
Hope to connect soon.
A 30 minute healing session done virtually via phone or zoom.
Informal chat with me about your goals and what you’re wanting to achieve, and any questions you might have about working with me. This session is a great opportunity for us both to make sure we’re a good fit to work together.